Entries by Betty Murray

About Betty Murray

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Here are my most recent posts

How Stress is Killing Your Thyroid

Too much stress in your life doesn’t just affect your mental well being, it wreaks havoc on your body and could lead to symptoms mirroring those of hypothyroidism. Types of Stress Stress comes in a number of ways, some impacting us more than others and at different times in our lives. At some point in […]

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How Stress is Killing Your Thyroid

Too much stress in your life doesn’t just affect your mental well being, it wreaks havoc on your body and could lead to symptoms mirroring those of hypothyroidism. Types of Stress Stress comes in a number of ways, some impacting us more than others and at different times in our lives. At some point in […]

The post How Stress is Killing Your Thyroid appeared first on Betty Murray.

Conventional and Natural Treatments for Skin Cancer

Individuals dealing with skin cancer have options when it comes treatment. There are both conventional skin cancer treatments, as well as natural methods for treating skin cancer available. Let’s take a look at the options. Conventional Skin Cancer Treatments The National Cancer Institute recommends five different types of standard skin cancer treatments, including: • Surgery […]

The post Conventional and Natural Treatments for Skin Cancer appeared first on Betty Murray.

Conventional and Natural Treatments for Skin Cancer

Individuals dealing with skin cancer have options when it comes treatment. There are both conventional skin cancer treatments, as well as natural methods for treating skin cancer available. Let’s take a look at the options. Conventional Skin Cancer Treatments The National Cancer Institute recommends five different types of standard skin cancer treatments, including: • Surgery […]

The post Conventional and Natural Treatments for Skin Cancer appeared first on Betty Murray.

Healthy Eating for Healthy Skin

How you eat and the personal care products you use can have a direct effect on your skin’s appearance and health. If you want to have clean, healthy skin and to reduce your risk for skin cancer, it’s time to clean up your diet and remove all toxins from your environment. Use natural or organic […]

The post Healthy Eating for Healthy Skin appeared first on Betty Murray.

Healthy Eating for Healthy Skin

How you eat and the personal care products you use can have a direct effect on your skin’s appearance and health. If you want to have clean, healthy skin and to reduce your risk for skin cancer, it’s time to clean up your diet and remove all toxins from your environment. Use natural or organic […]

The post Healthy Eating for Healthy Skin appeared first on Betty Murray.

What Role Does Nutrition Play in Skin Cancer?

Here are five key reasons today’s food contains fewer nutrients than the food of past generations: 1. Monoculture farming (the practice of growing a single crop on a very large scale) over crop rotation has depleted the soil of key nutrients. 2. The Agri-business companies harvest early before the produce has ripened and really assimilated […]

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Types of Skin Cancer

What is Skin Cancer? Healthy cells in our body grow and then at a prescribed time, the cell replicates and then dies in a process called apoptosis. Cancer occurs when cells abnormally grow and no longer get the “die” message. Skin cancer occurs when the skin cells begin to abnormally grow. Any abnormal growth of […]

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How to Avoid Skin Cancer

    Here are the current stats on skin cancer reported in the media: One in five Americans will develop skin cancer in their lifetime. Almost 90 percent of melanomas can be linked to sun exposure and ultraviolet (UV) radiation, usually from sunburns not just from sun exposure. Regular daily use of sunscreen (SPF 15+) […]

The post How to Avoid Skin Cancer appeared first on Betty Murray.

How to Avoid Skin Cancer

    Here are the current stats on skin cancer reported in the media: One in five Americans will develop skin cancer in their lifetime. Almost 90 percent of melanomas can be linked to sun exposure and ultraviolet (UV) radiation, usually from sunburns not just from sun exposure. Regular daily use of sunscreen (SPF 15+) […]

The post How to Avoid Skin Cancer appeared first on Betty Murray.