Wellness Events Begin Monday March 13!

For you, your friends and your honey are all welcome to experience these special experiences to help you get back to yourself in all areas of your life in an inventive, creative, healing way. 

Magical Marriage & Relationship Mondays

Do you desire more meaning, connection, intimacy & separation of household chores/organization in your relationship?  Then, please feel free to take the time for you, your honey, and the health of your household by exploring deeplove. deeplove and SYMBIS (Saving Your Marriage Before It Starts & Re-marriage) are both in the form of assessments taken by the couple, books with homework and individual couple coaching sessions. Jenny Bair, MHE, has several packages to help you and your love make your heart’s desires happen. It’s best to start with a 15-minute phone consult and she guide you to the best option for you or you and your love.  All sessions can be done in person, via phone or zoom. So, set up your phone consult today by calling 972-930-0260.  So, when you sign up for any sessions or packages on a Magical Monday; you’ll receive a special gift of a “Spicy Passion” essential oil blend made by Jenny.  She offers day and evening appointments on Magical Mondays for your convenience. These services are best for the serious daters, pre-engaged, engaged and married couples.

 Read more about Jenny’s marriage coaching services here:

About

Total Immersion Education Tuesdays

We set aside free or very reasonable educational events with all of the providers at Living Well Health and Wellness on Tuesday evenings.  So, stay tuned with the newsletter and our social media to see what the latest and greatest topics and speakers will be offering you. 

Wellness Wednesdays 

Several practitioners are offering special rates on popular services for Wellness Wednesday. This is a chance to experience something new!  We encourage you to take time for your personal well-being every day at Living Well. Wellness Wednesdays makes that easy.  We look forward to seeing you make time for yourself, body, mind and spirit.

 

 

 

Beautiful Young Woman Outdoors. Enjoy Nature. Healthy Smiling Girl in Green Grass.

Blog by Brenda Briscoe, Bowen Therapist

Have you visited Brenda’s Blog lately?  Check out her most recent article HERE on how baking soda can improve your life.

Work with our Pain Recovery Team to achieve a new release on life.  Celia Naples, Brenda Briscoe and Jenny Bair combine therapies to improve your life from the inside out.  Want to learn more?  Attend our next PRC Open House or Meet the Provider night to see why our clients GET BETTER!


Brenda Briscoe Photo

Brenda Briscoe is a Licensed Massage Therapist with over 16 years of experience.  She has an additional certification in Clinical Massage Therapy, as well as Bowen Technique (BowTech) and Neuro-Structural Integration Technique (NST).  Both are versions Bowen Therapy and work toward permanent resolution of pain syndromes. Originated by Tom Bowen of Australia about five decades ago, this work is now becoming more recognized in the U.S. It is known for its consistency in bringing phenomenal results. Brenda is one of very few therapists in the DFW metroplex who are accomplished in this modality.

Another tool Brenda uses is LED light therapy which increases circulation as it reduces pain and swelling.  With this offering, in addition to her Bowen work, she now specializes in Migraine Recovery and has had much success with this condition over her career.

To learn more about our PAIN RECOVERY CIINIC visit livingwelldallas.com or call 972.930.0260 TODAY!

PRC - Jenny Celia and Bredna

Upcoming Open House: Pain Recovery Clinic

Living Well Dallas Presents two upcoming Open Houses to our

Pain Recovery Clinic
Thursday, March 24 – 4pm to 7pm
AND –
Saturday, March 26 – 10am to 1pm

Do you endure pain regularly?
Does your pain limit your daily activities?
Have you given up on finding a solution?
Meet the Experts and Get Your Questions Answered
Our team of experts are ready to help put your pain behind you. We’ve created a unique synergistic approach to ending physical and emotional pain you will not find anywhere else. Meet your clinic team:

Brenda Briscoe, LMT

Bowen Therapy
Detox Foot Bath
LED Lights

Celia Naples, CHC

Health Coaching & Nutritional Healing Plan

Jenny Bair, MHE, COO of LWD


Life Coach & Aromatherapist

At our Open House you’ll learn:

  • How Living Well’s Pain Recovery Clinic Can Help You Heal from the inside-out.
  • Learn “The 3 Big Mistakes People in Pain Make that Keep Them from Recovering.”
  • Why our team approach is your best chance for recovery and making your dream life happen.

You’ll walk away with science-based information from our team, receive a demo of the power of LED lights on muscles, nerves, and even emotions . . .try our brand new Brain Tap device, receive a demo of the Bowen Technique, and talk with the team’s Health Coach and Life Coach!

The demos are on a first come; first serve basis.  The last demos will start by 6:45pm Thursday  & 12:45pm Saturday from the list of those in order.
Chance to Win a $500 Brain Tap &
a session with Brenda & Celia
One person will win a brand new Brain Tap device plus a session with Brenda and one with Celia just for attending. Drawing takes place after both events are over.
Do you have friends living in pain or with “Pain Brain” who want a new beginning?

Bring your friends. Everyone who comes can enter the drawing. You receive an additional entry for every friend you bring. The more friends you bring, the better your chances of winning!

The $500 Brain Tap device has well over 750+ programs built into it that will rewire your brain with new nerve pathways for whatever it is you want to program it to do.

Free Demonstrations Of:

Bowen Therapy with Brenda Briscoe
A gentle, hands-on therapy for realigning muscles and resetting the nervous system.  Relaxes, but more importantly, reduces pain and resolves the underlying issues causing the pain at the cellular level.

LED Light Therapy & Brain Tap Demos with Mike & Beeben Russell

Medical devices with light emitting diodes that reduce pain, muscle spasms, swelling and inflammation, as well as increasing blood and lymph circulation to bring about quicker healing responses.The Brain Tap device provides the benefits of rebooting the brain, improving neurological function, and giving the user an experience of a 3-4 hour nap.
Nutritional Self-Quiz with Celia Naples
An opportunity to chat and get some healthy advice about a diet that will best serve your physical and emotional needs.
On Saturday Only – “Enlighten Me Quiz” or  “Stress Less” Self-Quiz 
with Jenny Bair  
A chance to assess your stress level or your time, space and life, whichever you’d would like.  You’ll walk away with some great ACTION steps closer to a life with zest, passion and focus.

SPACE IS LIMITED – RSVP TO 972-930-0260 TO RESERVE YOUR SPOT TODAY!

Brenda Briscoe Photo

When should you come in for a Bowen Session? by Brenda Briscoe

This is a common question people ask themselves.  They get hurt or some kind of imbalance occurs and they think that if they just wait it out, it will go away.  This is usually not the case.  If you wait, several things may happen.  First, the injury or imbalance is screaming, “I need attention . . . help!”  If no help comes, your body begins to compensate for the imbalance or pain by recruiting other muscles to do the job that the injured muscle was doing.  Then, even more imbalance occurs or other areas begin to be painful because of continual contraction of some muscles and continual stretching out of others.  There becomes this pain/spasm/pain cycle for which Bowen Therapy is perfectly suited to break.

If the pain or imbalance is in the lower extremities, there is splinting of muscles and limping sometimes.  This creates imbalances in the back and posture muscles.  Finally, you either give in to it and bring yourself in for help, or your body decides that this is the new norm and then keeps this imbalance, with the pain subsiding and slipping into the background.  At this point, now you probably are going to need a series of sessions to retrain your body to go back to its original state of balance.

On the contrary, if you recognize there is a problem from the beginning and get in for a Bowen treatment right away in the first week, one session of Bowen Therapy is usually all that is needed to return to full balance and harmony. So call quickly and get set up for a Bowen appointment once you realize that you have been hurt or have an imbalance.  You will save yourself time, frustration, and money in the long-run.


 

Brenda Briscoe, LMT, Bowen Practitioner
Living Well Health & Wellness
972-930-0260 – to schedule appointment
Bowen Therapy is a gentle yet effective hands-on modality for healing the body.  It balances every system in the body and brings quick, profound, and long-lasting resolution to acute pain and chronic pain syndromes.

 

Brenda Briscoe Photo

Holiday Health Myths

From Brenda Briscoe, Bowen Therapist


 

Ever heard the one about Poinsettia’s being poisonous?  Not true, it’s a myth.  What about the suicide count being highest at this time of year?  Again, not true.  And how about New Year’s Eve being the worst night of the year to be driving?  Not so, that would be July 4th.

But there are some health hazards to be concerned with or careful about during the holidays, such as overeating, climbing on the roof to hang Christmas lights, or letting a live tree get too dry and being a fire hazard.  Click here to read more about what you should be careful of during the holidays.

Having said this, if you do find yourself with an injured back from falling off a ladder or even being just a little down during this holiday season, consider a Bowen Therapy session.  Bowen Therapy not only is a quick fix for acute injuries, but also balances the emotions, especially when used with LED Light Therapy at Living Well Dallas.  The LED eye mask stimulates the release of melatonin and seratonin (the “happy hormone”) to help you get a good night’s sleep and be uplifted while you are awake.

To schedule your Bowen Therapy with LED Light treatment, call Living Well Dallas at 972-930-0260.  And have a safe and happy holiday season!

Brenda Briscoe Photo

The Benefit of Bowen Therapy for Concussions

Read Brenda Briscoe’s most recent post on the upcoming movie Concussion here.

Concussions are very prevalent these days with so many children, as well as teens, engaging in full contact sports. The medical community offers very little in the form of treatment.  They tell the parents to go home and watch their child and look for changes in mood, behavior, headaches, nausea, dizziness, neck pain, interruption of sleep cycles, and cognitive functioning (memory, concentration, etc.).

What if there were treatment outside of traditional medicine? Would it be worth it to go ahead and be proactive so that your child does not have to go through all these difficult symptoms and get behind in their school work and school attendance?

Brenda combines her experience and technique in Bowen Therapy and LED light therapy for her clients who has suffered a concussion.  Clients who have seen Brenda for treatment soon after their concussion or traumatic brain injury (TBI) have quickly realized very positive results.  Research has shown that LED Light Therapy works even when the TBI occurred years prior to treatment. You can find LED light therapy in some physical therapy clinics but more often in the offices of chiropractors and sometimes massage therapists.  As a Bowen Therapy practitioner, Brenda uses the Anodyne Therapy LED light system, which most of the current studies used in their clinical trials.  Brenda includes LED phototherapy in almost all of her sessions to enhance the benefits of the Bowen work.  It has worked effectively for concussions, as well as other head injuries and headaches.

To learn more about Brenda Briscoe and her Bowen Therapy services, please contact the Living Well Dallas office at (972) 930-0260.

Brenda Briscoe

Healthy Green Friday Deal from Brenda Briscoe

 Take advantage of this offer through Monday November 30th as a gift for yourself or someone you love this holiday season.  Call our office at (972) 930-0260


Tired of being stressed out and in pain?  You’ve done all kinds of massage and still have that crick in your neck, lingering headache or low back pain?

Many of you have never experienced one of the “best-kept bodywork secrets” in Dallas called Bowen Therapy.  Brenda Briscoe offers this modality, along with her LED light therapy (phototherapy) for pain at LWD.  One of only a very few in the metroplex who offer Bowen Therapy, Brenda has been practicing this modality for 17 years and has also taught it in massage schools.

 To learn how this can relieve stress and anxiety in addition to pain relief, Click Here.
This season Brenda is offering 30% off on a session of Bowen Technique combined with LED Light Therapy.
The regular price of this 1.5 hour session of stress reducing therapy is $120. Your price with this Healthy-Green Friday Special is $84
Brenda Briscoe

Migraine Recovery with Brenda Briscoe, Bowen Therapist


 

Brenda Briscoe is a Licensed Massage Therapist with over 16 years of experience.  She has an additional certification in Clinical Massage Therapy, as well as Bowen Technique (BowTech) and Neuro-Structural Integration Technique (NST).  Both are versions Bowen Therapy and work toward permanent resolution of pain syndromes. Originated by Tom Bowen of Australia about five decades ago, this work is now becoming more recognized in the U.S. It is known for its consistency in bringing phenomenal results. Brenda is one of very few therapists in the DFW metroplex who are accomplished in this modality.

Another tool Brenda uses is LED light therapy which increases circulation as it reduces pain and swelling.  With this offering, in addition to her Bowen work, she now specializes in Migraine Recovery and has had much success with this condition over her career.

Brenda is offering a FREE 30-MIN CONSULTATION for new clients who want to see if Bowen and LED Light Therapy (phototherapy) is a good fit for them.   A 10 min demo of Bowen therapy and a 10 min demo of light therapy will be provided in this in person consultation.  Schedule your consultation today by calling the Living Well Dallas office at 972-930-0260. Brenda’s techniques are often understood better by experience than description.

LED Light Photo

The Benefits of LED Light Therapy for Fibromyalgia – Free Event

Join us as we explore the mystery that is Fibromyalgia, presented by Brenda Briscoe and Beeben Russell, and hear a compelling solution to the pain it causes.  Learn how LED light therapy (photobiomodulation) can improve this condition and others.

When – Saturday, August 1st from 10:30AM – 12PM.
Hosted in the lobby of Living Well Dallas.

144330 Midway Rd. Ste 121, Bldg 1, Suite 121
Dallas, TX 75244

You may register for this free event by calling Living Well at 972-930-0260.  Registration requested, but not required to attend.

Please, Bring a Friend or loved one who may also benefit from this event.

Health Chat now on Blog Talk Radio

Living Well Dallas is proud to announce

Jenny Bair’s new Blog Talk Radio

 

 

Ms. Bair, MHE will be interviewing the leading experts on topics relating to Food, Life and Love. Get your burning questions answered and get tips to LiveFULLY and Be Free!  Check out Jenny’s Health Chats at www.blogtalkradio.com/healthchat!