Yearning to improve your overall feelings of well-being, increase relaxation, increase positive energy, or decrease negative thoughts? Perhaps you have been propelled to seek self-care through avenues of physical health but are still feeling emotionally “out-of-sorts”? The Healthy Transformations support groups address both physical and emotional health so that you get the support you need [...]
By Betty Murray When the stress and anxiety sets in, how do you cope? Exercise, food, alcohol, sleep, meditation — all of these are common coping mechanisms for stress. Many of these are not however healthy methods of coping with stress. If you turn to food or alcohol to reduce stress, you are setting yourself up [...]
Banish Body Fat - Do you want to Banish Body Fat? Have you been struggling with the battle of the bulge? Do you do all of the “right things” but get NO results? Then do not miss this lecture! January 19th, 2013 at 1:00pm Central Market 320 Coit Rd. Plano, TX 75075 (469) 241-8300 320 Coit Road Plano, [...]
Gluten-Free Class 101 – Beyond the Basics Free Celiac and Gluten Intolerant Educational Class! 6:30 pm-8:00pm Gluten Free Class Location Living Well Dallas 14330 Midway ...
Cleanse: Detox Your Body, Mind and Spirit is Available Now in Stores By Betty Murray Our environment, the air we breathe, clothes we wear and ...
By Betty Murray That turkey burger you think is so “healthy” could actually make you sick. A recent report from the FDA found that 81 ...
Great marriages and families don’t make themselves. They take energy, effort, planning and creativity to GAIN Passion and Purpose through the Power of TWO! Take ...
By Betty Murray Eating fast food may affect more than your waistline. According to a new study published in the British Medicine Journal’s respiratory journal ...
By Betty Murray There is no shortage of myths about weight loss and how to lose weight. If you are trying to lose weight, it’s ...
Every year, it’s the same old thing. We resolve to lose weight, exercise more, and eat healthy. We throw out all of our favorite foods, ...
Gluten-Free 101 – Beyond the Basics Free Celiac and Gluten Intolerant Educational Class! Going Gluten Free Class Location Living Well Health & Wellness Center 14330 ...
Gluten-Free 101 – Beyond the Basics Free Celiac and Gluten Intolerant Educational Class! Going Gluten Free Class Location Living Well Health & Wellness Center 14330 ...
10-Day Detox Dallas Total Transformation Turbo Cleanse Program My 10-day Total Transformation Turbo Cleanse 10-Day Detox Dallas can make you feel 10 years younger, relieve you from ...
Banish Body Fat - Do you want to Banish Body Fat? Have you been struggling with the battle of the bulge? Do you do all of the ...
DALLAS’ LEADING INTEGRATIVE ACUPUNCTURE PRACTICE WITH MEDICINE Our acupuncturists are trained and certified in Acupuncture in Denton TX and Chinese herbs and use acupuncture in ...
DALLAS’ LEADING INTEGRATIVE ACUPUNCTURE PRACTICE WITH MEDICINE Our acupuncturists are trained and certified in Acupuncture in Highland Village TX and Chinese herbs and utilize acupuncture ...
