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New Year, New You – Lose Weight and Feel Great for Life!

by on February 13, 2013 in fast fat loss, fat loss, fat loss exercise, fat loss workouts, fat weight loss, feel great, January, Nutrition, the truth about thin, thin, Truth About Thin, weight gain, weight loss program, Workshops

Every year, it’s the same old thing. We resolve to lose weight, exercise more, and eat healthy. We throw out all of our favorite foods, obsessively count calories, and ultimately feel miserable. Sure, we may lose a couple of pounds, but it’s way too hard to live this way! Do you really want to do [...]

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More Healthy Fall Foods

by on November 9, 2012 in antioxidants, dallas nutritionist, diet, diet coach, dieting, e-nutrionist, fall foods, feel great, flavonoids, Health & Wellness, healthy foods, lose weight, nutrients, Nutrition, nutrition coach, nutritionist, the truth about thin, thin, vegetables, vitamins, weight gain, Weight Loss

By Betty Murray Daylight Savings Time has ended, Halloween is now behind us and Thanksgiving is just around the corner. With the cooler fall temperatures come some of my favorite fall vegetables. Many people equate fall holidays with weight gain, but there are a number of fall foods that are healthy and rich in nutrients. As [...]

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weight loss program

Banish Body Fat Lecture FREE LECTURE – January 19th at Central Market in Plano

by on July 9, 2012 in diet, diet coach, dieting, fat, fat loss, fat loss exercise, fat loss workouts, fat weight loss, genetic obesity, January, lose weight, Nutrition, nutrition coach, nutritionist, quick fat loss, stomach fat loss, stress and belly fat, the truth about thin, thin, Truth About Thin, weight gain, Weight Loss, weight loss program, Workshops

Banish Body Fat - Do you want to Banish Body Fat? Have you been struggling with the battle of the bulge? Do you do all of the “right things” but get NO results?  Then do not miss this lecture! January 19th, 2013 at 1:00pm Central Market 320 Coit Rd. Plano, TX 75075 (469) 241-8300  320 Coit Road  Plano, [...]

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