Try Before You Buy One Class in the month of May- Healthy Transformations Lifestyle & Weight Loss Group Are you ready to get healthy, lose weight and feel great, but don’t know where to start? Our Healthy Transformation group weight loss program can provide you with the support, education, and motivation to help you achieve you [...]
Get The Passion Back in Your Marriage & Make it Even Stronger with Jenny Bair, MHE, Passioneer of Purpose & Marriage Enrichment Facilitator Let’s design or bring back to life your marriage mission, core values, and how to get time on the books to date again. Let’s bring back the intimacy, communication and fun. Three 1.5-hour [...]
Great marriages and families don’t make themselves. They take energy, effort, planning and creativity to GAIN Passion and Purpose through the Power of TWO! Take the self-quiz below to see if you might need a little assistance to get your marriage and life back on track with your spouse. Directions: Answer the question with a [...]
Are you eager to incorporate a healthy lifestyle, but grocery shopping seems like an overwhelming task? Join Jen Broyles, CHC Wednesday, April 17 at 7pm to learn how to shop healthy on a budget. We will discuss healthy shopping tips, what to buy, how to navigate the grocery store and so much more. By the [...]
When it comes to healthy weight loss, it can get really confusing as to what is fact vs. myth. Many of us want to lose weight, and we’ve tried numerous diets with no long-term success. While there is no magic pill for weight loss, there are a few key concepts that will help you be [...]
Our new Healthy Transformation Group Weight Loss Program is a scientific-based program that is designed the be the LAST weight loss program you’ll ever need! What makes Healthy Transformation different: Body Fat Loss Analysis- Not all weight loss programs are “healthy”. Few weight loss programs consider your body composition or your long-term nutritional needs. And even fewer [...]
Healthy Transformation Group Weight Loss Program Meeting Schedule We hold group meetings every Wednesday and Thursday evening at 6:15pm and every Sunday at 2pm. We hope you can join us!!! Wednesday, March 13- Embracing Change: Endeavors of Emotional Eating – We will define then decompress ideas, feelings, thoughts and beliefs regarding perspectives of self and [...]
Healthy weight loss and lasting weight loss is very achievable and can be fun! However, it’s critical have a committed, motivated mindset, and it’s important to plan. Planning and preparing your meals may sound like a huge challenge, but it doesn’t have to be. If it’s not something you’re used to, it may seem stressful [...]
Yearning to improve your overall feelings of well-being, increase relaxation, increase positive energy, or decrease negative thoughts? Perhaps you have been propelled to seek self-care through avenues of physical health but are still feeling emotionally “out-of-sorts”? The Healthy Transformations support groups address both physical and emotional health so that you get the support you need [...]
What does it mean to be well in mind, body, spirit and space? Come to the Widow’s Journey Seminar to explore some tips, techniques and discussion with Jenny Bair who helps her clients explore how to reduce the chaos so that they can live their lives hearts desires. She will cover briefly how to take [...]
Cleanse: Detox Your Body, Mind and Spirit is Available Now in Stores By Betty Murray Our environment, the air we breathe, clothes we wear and ...
By Betty Murray That turkey burger you think is so “healthy” could actually make you sick. A recent report from the FDA found that 81 ...
Great marriages and families don’t make themselves. They take energy, effort, planning and creativity to GAIN Passion and Purpose through the Power of TWO! Take ...
By Betty Murray Eating fast food may affect more than your waistline. According to a new study published in the British Medicine Journal’s respiratory journal ...
By Betty Murray There is no shortage of myths about weight loss and how to lose weight. If you are trying to lose weight, it’s ...
Every year, it’s the same old thing. We resolve to lose weight, exercise more, and eat healthy. We throw out all of our favorite foods, ...
Gluten-Free 101 – Beyond the Basics Free Celiac and Gluten Intolerant Educational Class! Going Gluten Free Class Location Living Well Health & Wellness Center 14330 ...
Gluten-Free 101 – Beyond the Basics Free Celiac and Gluten Intolerant Educational Class! Going Gluten Free Class Location Living Well Health & Wellness Center 14330 ...
10-Day Detox Dallas Total Transformation Turbo Cleanse Program My 10-day Total Transformation Turbo Cleanse 10-Day Detox Dallas can make you feel 10 years younger, relieve you from ...
Banish Body Fat - Do you want to Banish Body Fat? Have you been struggling with the battle of the bulge? Do you do all of the ...
Try Before You Buy One Class in the month of May- Healthy Transformations Lifestyle & Weight Loss Group Are you ready to get healthy, lose weight ...
Get The Passion Back in Your Marriage & Make it Even Stronger with Jenny Bair, MHE, Passioneer of Purpose & Marriage Enrichment Facilitator Let’s design or ...
