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UPCOMING CLASSES & WORKSHOPS

Do You Prefer Working With Others?

Perhaps, You Want to Get a Taste of Living Well Before Jumping Head First into Your New Future?

A group program or workshop is just the place for you! Our programs can be designed and implemented for small and large groups. We have evolving programs each month and are creating new programs all the time.

Are you ready for CHANGE but enjoy the company of others on your journey?

Living Well Dallas classes/workshops and group programs are created to educate, motivate and provide support to help you make lasting changes in all aspects of your life. If you have an interest and do not see a class that would fill it, let us know. We are always ready to create new classes that help our clients Live Well!

We’ll Support You through Each Stage of Change

As we proceed through your class, we’ll continue to support you through education and training.

We’ll be alongside you, step by step, on your journey to improved health.

We’ll Celebrate Your Success!

May– July Workshops and Classes

Living Fully with Food Allergies

The Boot Camp and Gluten-Free Cooking Class  

June 12, 2010

9:00 am – 3:00 pm

Do you have a food allergy (i.e. wheat/gluten, dairy, nut free) or have kids with food allergies? This is the one day boot camp for you!! This program is laser-focused to give you the tools and techniques to go gluten/dairy and other food allergy free in a flash!

Attending this life changing boot camp will take all of the guesswork out of changing your diet – how to read labels, what to cook, how to substitute, handling family, dating and other social situations and much more! Get real help, right now! Read More...

 

Got Body Fat? – Banish the Fat! Group Program

Rapid Results, Sustained Weight Loss!

At Living Well Health & Wellness Center

WHEN: Starting June 19 th (6/19, 7/ 10, 7/31, 8/21, 9/11) from 1:00-2:30 pm (five classes over 3 months)

Join Betty Murray, CN, HHC – Certified Nutritionist and Health Counselor for a 3 Month Weight Loss Program that will Banish Your Fat! You will whittle the waistline and improve your health all while eating real foods. The program will also use supplements designed to improve hormone signaling and calorie burning without any stimulants. Read more…

 

Share the Art of Healing Touch

Couples Massage Class

Our lives are filled with appointments, deadlines and responsibilities which can leave you feeling exhausted, irritable and disconnected--especially from the one you love the most. Click Here to read more...

ADVANCE REGISTRATION REQUIRED

CLASS FEE: $150/couple

Private (in-home) and follow-up sessions also available 

Space is limited & classes fill up quickly so call 972.930.0260 to register today!

Balanced Baby! Infant Massage Class

Infant Massage is a wonderful, age-old practice that encourages deeper bonding between parents and baby. This wonderful massage art enhances circulation; improves the condition of a baby’s skin and muscles; helps regulate baby’s sleep pattern; soothes colicky babies; improves digestion; strengthens the development of their heart and lungs; and so much more. Click here to read more...

ADVANCE REGISTRATION REQUIRED

CLASS FEE: $150

Private (in-home) and follow-up sessions also available 

Space is limited & classes fill up quickly so call 972.930.0260 to register today!

 

Rapid Grace
Breakthrough Hybrid Synergy
Using the pure components of Rapid Eye Technology and Healing Grace Energetics, to name a few . . .

Next group beginning June 2, 2010. 

Spaces are limited!  Please reserve your spot now!

The Rapid Grace experience includes 6 group sessions and 4 private sessions, for a total of 10 sessions.

As adults and children, highly charged emotional events occur and we often misdirect those experiences and the emotions that accompany those events into unhealthy patterns and beliefs.  Comments like “You are so stupid” or “You’ll never amount to anything” can get stuck in our mind and play out over years and decades.  Job losses, divorce, bankruptcy, infidelity, a loss of a child or a parent as well as many other emotional events have a significant charge and, if misfiled in our brain, can lead to a long period of dysfunction, depression or worse. Read more...

 

 

 

 

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