Probiotics are beneficial to the body in multiple ways beyond intestinal health. It is proven that probiotics, when taken regularly, can improve IBS related symptoms like cramps, bloating, diarrhea, constipation and abdominal pain. Probiotics also improve gut flora especially after repeated antibiotic use, replenishing the gut with good bacteria to help w
ith digestion and immune support. Other common uses for probiotics are urinary
tract and women’s health. 
Living Well’s common all around recommended probiotic is UltraFlora Balance by Metagenics. This items comes in a 60 or 120 count capsule bottle size. UltraFlora® Balance provides a dairy-free base fora blend of highly viable, pure strains of L. acidophilus NCFM® and B. lactis Bi-07—“friendly” bacteria that have been shown to support a healthy intestinal environment and immune health . Backed by the Metagenics ID Guarantee for purity, clinical reliability, and predicted safety via scientific identification of strains with established health benefits.
