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Energy psychology is the name for a family of approaches that use bodies energy systems as a tool to release emotional and psychological trauma. There are dozens of different energy psychologies, from the well-known EFT (“Emotional Freedom Technique”) to Rapid Eye Technology based on the meridians, the chakras or the entire body’s energy field.
Energy Psychology is the name for a group of technologies that have been clinically shown to help with a wide range of psychological problems. These tools and techniques can be used on your own to take care of yourself.
The Three Systems in Energy Psychology:
1. The Energy Pathways - meridians and related acupressure points
2. The Energy Centers - called the chakras, and
3. The Human Energy Field - systems of energy that surround the body
Stressful events in our lives, negative thinking, and even chemical imbalances can affect how we feel on a day-to-day basis. If there is ongoing stress in your life, or a sudden traumatic event happens to you, the energy and the physical/emotional impact of that trauma is experienced in electrical impulses in your brain and body that result in feelings like anxiety, depression, fear, and anger - and the energy of these emotions can become lodged in your body’s physical and energy systems. In Energy Psychology, we use methods such as tapping and eye movement accompanied by specific verbal affirmations, to release these emotions from the physical body.
What is Rapid Eye Technology (RET)?
RET is a natural, safe way to release stress and trauma. RET simulates REM sleep, your body’s own natural release system. This powerful quick release happens without reliving the trauma. Accessing the whole mind/body system while in an awake state allows you to be in control of your own journey. RET empowers individuals to live a happy, productive life by releasing negative belief systems, negative thought forms, and emotions—all of which contribute to emotional stress. Typically, RET sessions are conducted in 1 to 1.5 hour blocks.
What Makes RET Work?
RET, physiologically and psychologically, opens up the neurological pathways where the energetic memories of our personal and inherited traumatic experiences are ensnared. For instance, being trapped in a car accident, or trapped in a relationship, are all on the same neurological pathway.
During RET, the neurons in the brain stem switch on the same way they do in REM sleep, causing communication at the cellular level throughout the body. Energy confined at the cellular level by emotional or physical trauma is thus accessed allowing energy discharge through a fast eye blinking process. Clients release issues and emotions at a comfortable rate without reliving incidents.
How Can Rapid Eye Technology Assist Me?
Do you have any personal, family or relationship patterns or issues in your family you would like to change? Rapid Eye works to release limiting patterns and beliefs. Once free from limiting patterns and behaviors set up from the past, there is energy for creating a healthy, joyful future. Clients report they feel immediate benefits, experience wholeness and feel resolution in each session.
What is Emotional Freedom Technique?
Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture based on discoveries regarding the connection between your body's subtle energies, your emotions, and your health. EFT has been reported successful in assisting thousands of cases covering a huge range of emotional, health and performance issues.
EFT is a powerful, surprisingly simple method anyone can learn to relieve all kinds of physical and emotional issues. It often works when nothing else will. EFT does this by clearing limiting unconscious beliefs and emotions. These unresolved inner blocks or counter-intentions contribute to self-sabotage and physical diseases. EFT offers a gentle way of dissolving limitations, freeing you to create a healthier and happier life.
Best of all, anyone can learn and use EFT and you don't need specialized schooling for it. It is a tool you can learn and use for yourself!
What Makes Energy Psychology Work?
Even those not contending with a serious health challenge often find a new sense of relief upon experiencing EFT. One of the prominent characteristics of EFT and Rapid Eye Technique is that the practitioner does not diagnose or treat any specific health challenges or try to "direct" the healing in any way. Energy Psychology instead allows the connection between yourself and your nature through the energy frequencies facilitated by the practitioner to decide what will happen.
How can Energy Psychology Assist Me?
Both Rapid Eye Techinque and EFT sessions are an opportunity for you to experience your nature in a way that stimulates and supports healing. These highly palpable energies are initiated during your session and continue working with you long after your visit has ended. Through your participation in these sessions, you will be forever changed, operating at—and attuned to—a higher frequency than ever before.
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