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Bioenergetics
Bioenergetic Analysis is a mind-body therapy. The belief is that the most important human life experiences are expressed in the body, not just in thoughts and feelings. For example, these experiences often manifest themselves in posture or breathing. These embodied patterns represent a “character structure” which influences physical self-perception, self-esteem, self-image and basic patterns of relating to others.
 Sherri then uses her knowledge of the “second language”of the body to help the client to express himself or herself and move the body in ways that enable the client to move through issues that had previously caused difficulty.
Heart-Centered Hypnotherapy
Is a gentle way of exploring issues that have caused unhealthy behavior and poor decisions in the past. Because the conscious mind cannot access the unconscious in the every day state of consciousness, hypnosis allows access to the unconscious in the altered state so that issues can be resolved more quickly and efficiently than in talk therapy.
Your hypnotherapy experience…
Will take place in warm, comfortable surroundings with the assurance of safety and regard for professional ethics. You will receive an audio recording of each hypnotherapy session. These are for you to listen to in order that you may reinforce the powerful affirmations and positive suggestions that come from each of your sessions.
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