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Personal Health Consultations
Isn’t it time to put your health at the top of your list? Honor yourself by making your health a priority and scheduling an initial consultation.
What can I expect?
- One full hour of undivided attention and personalized support from a health professional
- Experience a health consultation like no other you have experienced before
- Comprehensive health history and dietary/self-care analysis
How does that benefit me?
- Experience being truly listened to and supported
- Ask questions you might not ask your doctor
- Gain insight into your own bio-individuality
- Identify an approach to regain your health and well being that works for you and your budget either by the session or as a program for maximum results.
| Body Beloved™ Program |
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Learn to love your body. The Body Beloved™ individual or couples health and nutritional-counseling program is guaranteed to transform the way you eat and live!
After your initial consultation, we'll decide how long the program should be to provide maximum support for your health goals. Most clients start with 4-6 month programs.
What should I expect from Body Beloved™
- Nutrtion Counseling appointments monthly (2 to 4 times a month)
- Access to an incredible lending library
- Attain your own ideal healthy weight
- Recommendations for books, websites, and food suppliers
- A supply of supportive articles and handouts
- Gifts to help you eat better and pamper yourself
- Fitness, yoga and meditation coaching
- Plenty of fast, whole foods delicious recipes
- Lifetime access to all of my client mailings and newsletters
- Unlimited coaching by email in between sessions
How will this help me love my body?
Do you need a coach or shall we say a kick in the pants to get on track with your eating and weight loss goals?
The Healthy Kick-Start! Boot Camp is just what the doctor ordered!
After your initial consultation, we'll decide how long the program should be to provide maximum support for your health goals. Most clients start with 2- 4 month programs.
What should I expect from the Healthy Body Kick-Start Boot Camp?
Learn how to use nutritional supplements in a targeted way to help your body run at it's best
Call or email us now for more information!
Honey I Found the Kitchen!
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Kitchen and Pantry Organization, Meal Planning and Whole Foods Store Tour |
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Have you lost your kitchen or has it become the lst place in thehouse you can be found? Have no fear, we can make it your favorite place to be!
At your initial health consultation, we'll decide discuss your families current health challenges and goals, paying special interest to your individual families dietary needs.
From this assessment, a space consultation will be scheduled to determine the scope of the work needed to transform your kitchen into your kitchen of your dreams.
Our nutritionists and organizing teams will work together to get your kitchen ordely and de-junk-fooded. Our nutrtionist wil take the family on a guided tour of Central Market, or Whole Foods to help you untangle the healthy from the unhealthy hiding even on the shelves of Whoel Foods.
From here, a custom meal plan will be created for you to use in creating your meals. Additional meal plans are available as often as needed and can be bought in packages or one at a time.
What should I expect from Honey I found the Kitchen?
- A complete nutrtional evaluation of your dietary habits
- A Meal Plan and Shopping List targeted to your dietary needs (not just a canned report from a peice of software)
- Plenty of fast, whole foods delicious recipes
- Lifetime access to all of our client mailings and newsletters
- Unlimited coaching by email in between sessions
How will this help me?
- Get off the diet roller coaster... for forever
- Obtain your ideal body weight
- Identify the foods and meals that suit your bio-individuality
- Deliberately deconstruct and get rid of your food cravings
- Fit healthy eating and cooking into your busy schedule
- Transition from a SAD diet to whole foods eating
- Learn how food dramatically impacts your mood
Learn how to use nutritional supplements in a targeted way to help your body run at it's best
Call or email us now for more information! | 
