INDIVIDUAL/COUPLES - THERAPY/COUNSELING

Living Well Dallas offers a variety of counseling and therapy options.  We work with individuals, couples, families, and teens.  Depression, anxiety, infertility, divorce recovery are a few of the issues that are appropriate for individual therapy.  Marital problems, communication ups and downs, infertility realities, often rude awakenings for young marrieds, quiet challenges for empty nesters, and the unknowns of blended families are a few of the issues best suited for couples or family therapy. 

Your counseling/therapy experience…

Our approach is unique for each individual, each couple, each family.   Creative.  Direct.  Solutions-focused.  Patient.  Kind.  Perhaps even humorous.  Therapy is hard enough, so let us make it can be a positive experience.    Our space is warm, safe, and comfortable.  Our approach is casual and welcoming.  Our wish is your growth and fulfillment. 

Psychological Assessments

Dr. Humphrey also provides psychological assessments.   Psychological assessments are administered to identify a wide range of functioning including our strengths, weaknesses, personality styles, and areas needing improvement.  Assessment results help inform and enhance therapy, as well as determine whether medication might be helpful.  In addition to utilizing standard clinical assessment instruments that pinpoint depression, anxiety, stress, personality features, attention deficit problems and body image issues, additional instruments are informative as well.  Examples include emotional intelligence, resilience to stress, attitude and lifestyle, and relational compatibility.

Your package options…

We have them.  Beginners’ series.  Monthly options.  Session by session.  Three month series.  Your wellness is an investment, and we work to make it possible for all.  Contact us for more information.

Your therapists…

Visit the biography page for more information on Sara, her background, and her specialties. 

Denise Humphrey received her doctorate in Clinical Psychology from the Fielding Graduate University in Santa Barbara, CA.  Visit the biography page for more information on Denise and her areas of expertise.