Living Well offers a range of massage and bodywork therapies: Swedish, lymphatic drainage, deep tissue, hot-stone massage, pregnancy massage, senior massage, and relaxation and meditation techniques as well as Bowen Therapy and Neuro-Structural Integration Technique (NST).
Being in our body is not something we often think about during our day to day toil. We ignore our bodies, the tension and tighness in order to get our lives done. It is not until we feel pain or discomfort do we start to notice our body. Massage is vital to staying fluid and comfortable in our body.
Tuning into our body’s wisdom is the most fascinating, and healing way to start to bring health to all aspects of your life. Through massage and bodywork we start to be “in our body” so we can be in our world.
Living Well offers several types of massage and bodywork that can heal you and bring you into Bliss.
A luxurious massage technique that melts the muscles and the mind using long fluid strokes with varying pressure to improve functions of the circulatory, lymphatic, muscular and nervous systems.
A brisk version of Swedish massage for anyone in regular physical activity; prepare for peak performance, prevent injuries and flush lactic acid to relieve soreness from training.
DEEP TISSUE MASSAGE:
Using muscle-melting warmed oils with slow more forceful strokes affecting deep layers of muscle and fascia. Perfect for working out knots and alleviating stubborn tension and soreness.
LYMPHATIC DRAINAGE TREATMENT:
Extremely light, sequenced strokes stimulate the movement of lymphatic fluid, thereby cleansing the body. Excellent for reducing pain, fluid retention, chronic inflammation, sinus conditions, headaches and sprains.
TRIGGER POINT MASSAGE:
Tight neck? Tense shoulders? Tender areas? Relieve tension with a focused treatment followed by Swedish massage to the surrounding area.
HOT STONE MASSAGE:
Smooth, rounded basalt stones are gently heated and used as an extension of the therapist’s hands. The weight and radiant heat of the stones combined with a calming essential oil penetrates muscle tissue, inducing deep relaxation with overheating.
Enjoy an all-natural, sense-seducing escape from the everyday world. Nourish the skin and boost the immune system while restoring equilibrium to mind, body and spirit. This fragrant, full-body treatment is the ultimate health pleasure. Just breathe.
A Swedish/ Deep Tissue fusion massage designed to assist in bring harmony and balance by affecting the physical, mental, emotional, and spiritual balance, thus creating self-healing.
SPECIAL AROMATHERAPY BLENDS
- Immune system
- Nervous system
- Anti-stress blends
- Seasonal allergies
These are only a few of the uniquely tailored aromatherapy combinations
Take a little time for yourself and get a massage and bodywork today.