Month: October 2015

Two Gut Organisms: A Destructive Co-Dependent Relationship

Balance of bacteria and organisms in your gut matters more than you may think. When the bacteria are out of balance you may experience symptoms such as bloating, cramping, gas, belching, constipation and diarrhea. There are two types of organisms in the gut. One group is bacteria, the other is an archaea—a one-celled organism like …

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Common Causes of IBS: SIBO

Statistics show that at some point, nearly 75 percent of women will be diagnosed with irritable bowel syndrome at some point in their lives. Irritable bowel syndrome (IBS) is a disorder that affects the intestines and causes symptoms such as cramping, abdominal pain, bloating, gas, diarrhea, and constipation. Symptoms of IBS often occur when bacteria …

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Be Well launching events in October

The Be Well Membership is re-vamped, re-created and re-designed  just for YOU!! Self-care may not sound sexy but it’s essential and a priority for quality living, well-being and your health. We have re-vamped our Be Well Membership and have created several exciting events to share how you can incorporate Lifestyle Medicine into your life. You can …

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