May 2023 - Living Well Dallas

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Balancing Hormones, Balancing Minds: Unlocking Mental Wellness with Functional Medicine

Health & Wellness, Hormone Balancing, Living Well Dallas, Mental Health

Finding inner balance is the key to unlocking mental wellness and overall vitality. In the intricate symphony of our bodies, hormones play a crucial role in regulating various physiological processes, including our mental well-being. Hormonal imbalances can disrupt this delicate harmony, leading to mood swings, anxiety, and depression. However, there is hope! Living Well Dallas […]

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Is Hormone Replacement Safe for Menopause? with Kyrin Dunston, MD

Bioidentical Hormones, Hormone Balancing, Living Well Dallas, Menopause Mastery Podcast

Today on Menopause Mastery, Dr. Kyrin Dunston calls out the irony of modern medicine. She is fellowship trained in metabolic, anti-aging, and functional medicine. As a board-certified OBGYN, Dr. Kyrin was trained to be a leading expert on hormonal health, yet struggled and suffered through hormonal imbalance, obesity, and metabolic issues. The feeling of shame

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The Gut-Mind Connection: How Gut Health Impacts Mental Wellness

Gut Balance, Health & Wellness, Living Well Dallas, Mental Health

In recent years, research has shed light on the fascinating relationship between gut health and mental well-being. Our digestive system, often referred to as the “second brain,” plays a pivotal role in influencing our mental health. This emerging field of study has revolutionized our understanding of the gut-mind connection, revealing the impact that gut health

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The Connection Between Depression and Thyroid Health with Sara Banta

Depression, Hypothyroid, Living Well Dallas, Nutrients, Supplements, Thyroid

Is your body fighting against you? Today on Menopause Mastery, we discuss health and nutrition with Sara Banta. She is the founder of Accelerated Health Products, a supplement company created out of a need to protect her child diagnosed with Leukemia. After discovering the root cause of her health problems, Sara crafted a new class

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Mental Health Awareness: A Holistic Approach

Bowen Therapy, Health & Wellness, Living Well Dallas, May, Meditation, Mental Health, Nurition, Physical Activity, Rapid Eye Technology, Reduce Stress, Supplements

May is Mental Health Awareness Month, a time to highlight the importance of mental health and well-being. Mental health conditions affect millions of people worldwide, and the COVID-19 pandemic has only made matters worse. With stress levels at an all-time high, many people are struggling to cope with anxiety, depression, and other mental health issues.

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Balancing Hormones, Balancing Minds: Unlocking Mental Wellness with Functional Medicine

Is Hormone Replacement Safe for Menopause? with Kyrin Dunston, MD

The Gut-Mind Connection: How Gut Health Impacts Mental Wellness

The Connection Between Depression and Thyroid Health with Sara Banta

Mental Health Awareness: A Holistic Approach

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