June 2024

Why You Should Care About Testosterone

The Hidden Steps for Successful Fasting with Dr. Tabatha Barber

Fasting has become a buzzword in health circles, but what if it could genuinely transform your life? Dr. Tabatha Barber shares her eye-opening journey from battling chronic health issues and sugar addiction to discovering the healing power of fasting. Get ready to uncover how the food industry influences our eating habits and the remarkable benefits […]

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Why You Should Care About Testosterone

Is Your Depression and Anxiety Because of Menopause?

Menopause often feels like an emotional rollercoaster, with anxiety, depression, and mood swings taking center stage. Today, we’ll delve into the hormonal changes that significantly impact mental health during perimenopause and menopause. You’ll discover how the decline in estrogen, progesterone, and testosterone affects neurotransmitters, altering mood, motivation, pleasure, and sleep. I also highlight the psychosocial

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Why You Should Care About Testosterone

Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

Breast cancer and hormone replacement therapy (HRT) are topics that can stir up a whirlwind of emotions and confusion. I’m here to clear the air by diving into the latest research and revealing the truths behind bioidentical hormone replacement therapy. With insights from landmark studies like the Women’s Health Initiative and recent Medicare research, we

Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer? Read More »

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