Food Allergy

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Make My Plate – Try this New App Today!

Betty Murray of Living Well Dallas paired with Make My Plate to bring to life a user friendly, highly efficient and widely effective tool for those who live or are working to live the Paleo & Gluten Free lifestyle.   Make My Plate provides visual meal plans and  guides you  through what and how much to […]

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FODMAP approved Creamy Potato Soup

written by Jenny Bair, MHE (author of “What the FODMAP?”)  You will first, oven roast Russian Fingerling potatoes on 325 degrees for 35 minutes with olive oil, sea salt and peppers. (You can use Yukon Gold or Red potatoes are just fine.) Ingredients and Directions: Put all into your favorite medium size stock pot 10

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fodmap sweet potato raisin chunky chip sugar cookies 627a7dc908b8d

FODMAP Sweet Potato-Raisin-Chunky Chip Sugar Cookies

Weekly Recipe created by Jenny Bair, author of “What the FODMAP?” Semi-homemade from this mix: Visit here for The Mix – https://www.immaculatebaking.com/product/gluten-free-sugar-cookie-mix/ The Mix plus these ingredients from box: change as listed below Use a stick plus a 1 T. of your butter 2 T. of water instead of one 1.5 t. of Gluten Free

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November Coaching packages with Jenny Bair

Jenny Bair, MHE, The Inner Organizer, has 20+ years of teaching, speaking, coaching, consulting, organizing, motivating, and encouraging others to make their desired changes from the inside-out. It is Jenny’s goal to help individuals, couples, families and companies find more laughter, joy and contentment, more efficiency and less chaos.  She encourages people to take A-C-T-I-O-N to

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Going Gluten Free Lecture -FREE TALK – September 5, 2012 at Central Market in Plano

Going Gluten Free Gluten and Beyond the BasicsFree Celiac and Gluten Intolerant Educational Class! Central Market in Plano – Upstairs 320 Coit Rd.Plano, TX 75075(469) 241-8300 September 5th from 7:00 – 8:30 pm Learn How Going Gluten Free may be the solution you are looking for.  Get In-depth Answers to Your Burning Questions about Gluten, Celiac and

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