Category: lose it

Tech-tacular Tools: Using technology for weight loss

June 10, 2014 0 Comments
Tech-tacular Tools: Using technology for weight loss

By Betty Murray Weight loss is a journey, no matter who you are or your current fitness level. Weight loss requires a commitment to change habits and lifestyle. This is easily overwhelming to many people, but there are a variety of tools at our disposal to make this journey a little bit simpler and maybe even […]

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