Menopause

Is Menopause Causing Your Joint Pain

Is Menopause a Right of Passage or a Side Effect of Aging

Menopause isn’t just a phase; it’s a journey that reshapes women’s lives. Dive into articles from the Lancet with me that discuss empowering women through this transition. Discover how it impacts women’s health, including its early stages, mental well-being, and navigating this after cancer. In today’s episode, I discuss the crucial need for self-advocacy in […]

Is Menopause a Right of Passage or a Side Effect of Aging Read More »

Is Menopause Causing Your Joint Pain

Replacement Riddle: Dueling Studies on Dementia Risk Decoded

Hormone replacement therapy (HRT) has long been a topic of discussion when it comes to women’s health, particularly in relation to the risk of dementia and Alzheimer’s disease in menopausal women. However, conflicting studies have made it challenging to draw definitive conclusions. In this eye-opening episode, I unravel the intricate landscape of women’s health data,

Replacement Riddle: Dueling Studies on Dementia Risk Decoded Read More »

Is Menopause Causing Your Joint Pain

Hormone Harmony-Unlocking Longevity and Health Span in Menopause

Delve into the revolutionary world of women’s health with an exploration of Hormone Replacement Therapy (HRT) in this episode of Menopause Mastery. Unraveling the complexities, I break down the science, dispel common myths, and shed light on how HRT emerges as a pivotal factor in enhancing women’s longevity and health span. Discover the transformative potential

Hormone Harmony-Unlocking Longevity and Health Span in Menopause Read More »

Is Menopause Causing Your Joint Pain

Reframing Menopause: From Crisis to Opportunity

As we wrap up Menopause Awareness Month, it’s important to reflect on the challenges and opportunities that it presents for women. It is not just a natural process; it is a medical health crisis that affects every aspect of a woman’s life. From physical health to mental well-being, menopause has a profound impact on women’s

Reframing Menopause: From Crisis to Opportunity Read More »

Is Menopause Causing Your Joint Pain

Feminine Energy Unleashed: Menopause as a Catalyst for Change with Mel Ross

Feminine energy is a transformative power. If one looks at history and the history books, there are several powerful women who embodied feminine energy, and I believe there is a reconnection with feminine energy during menopause, a time for women to reflect on whether it is a time to give up or step into power.

Feminine Energy Unleashed: Menopause as a Catalyst for Change with Mel Ross Read More »

Is Menopause Causing Your Joint Pain

Unraveling the Myths of Estrogen Dominance: What Really Happens in Your Body

PMS, cramps, bloating, and moodiness – we’ve all experienced these symptoms at some point in our lives. But did you know that these discomforts are often caused by the fluctuation of hormones, particularly estrogen and progesterone? As we enter our 30s and 40s, estrogen dominance becomes more prevalent, and it’s crucial to understand how it

Unraveling the Myths of Estrogen Dominance: What Really Happens in Your Body Read More »

Is Menopause Causing Your Joint Pain

Is Semaglutide Worth It? Your Questions Answered!

Are you looking to shed a few pounds? Learn how certain medications can actually help with weight loss! By curbing your hunger and reducing your food intake, these drugs can be a game-changer on your weight loss journey. Say hello to a healthier, happier you!  In this episode, I take a closer look at the

Is Semaglutide Worth It? Your Questions Answered! Read More »

Is Menopause Causing Your Joint Pain

How Much Protein Should You Eat? with Dr. Amie Hornaman

As women go through menopause, their bodies undergo significant changes that can impact their health and wellbeing. One of the most important factors during this time is ensuring that they are getting enough protein in their diet. In this episode of the Menopause Mastery, Dr. Amie Hornaman also known as the “thyroid fixer,” a functional

How Much Protein Should You Eat? with Dr. Amie Hornaman Read More »

Is Menopause Causing Your Joint Pain

The Hidden Endocrine Disruptors in Beauty Products with Ana Gonzalez Herrera

Today on Menopause Mastery, Ana Gonzalez Herrera joins us to discuss endometriosis and menopausal health, specifically endocrine disruptors. Ana was traveling around the world for her job when she started to experience extremely painful periods. In her mid twenties, she was diagnosed with endometriosis. Ana is now passionate about helping other women manage their endometriosis

The Hidden Endocrine Disruptors in Beauty Products with Ana Gonzalez Herrera Read More »

learn more about hormones 627a77260462c

Embracing a Holistic Approach to Menopause: The Benefits of Bioidentical Hormones

Menopause is a natural stage in a woman’s life, but it can bring with it a host of symptoms that can range from moderate to severe. Symptoms of menopause include a slowed metabolism, hot flashes, night sweats, vaginal dryness, depression, memory loss, mood swings, weight gain, and low libido. Women who are struggling with these

Embracing a Holistic Approach to Menopause: The Benefits of Bioidentical Hormones Read More »

logo@2x

Book An Appointment

*All indicated fields must be completed.
Please include non-medical questions and correspondence only.

Accessibility Toolbar