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August 2019

Snappy Summer Salads

August 20, 2019 @ 6:30 pm - 8:00 pm
$25

Taught by Gabrielle Grandell, BSc, FMCHC,CLT,NBC-HWC National Board and Functional Medicine Certified Health Coach and Nutritionist Certified LEAP Therapist Tuesday, August 20, 6:30-8:00PM Nothing says summer like a fresh salad bursting with flavor. And whether you're planning a picnic, entertaining at your home, or just want a healthy lunch, I challenge you to diversify your menu and go beyond leafy greens for the most tasty, colorful creations! Most of the store bought salad dressings are jam-packed with highly processed amounts…

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September 2019

Heal Yourself: The Power of Changing Perspective

September 13, 2019 @ 11:30 am - 1:00 pm
Rockfish Grill, 7639 Campbell Rd
Dallas, Texas 75248 United States
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This workshop is open to the public but for women only, as it is part of the program for American Business Women of America. Amanda Carlile, Nurse Practitioner at Living Well Dallas, will be sharing ways to change your perspective, mix up your routine and get yourself out of autopilot. She will offer ways to make more room for yourself and learn how to balance life, work and family. This workshop is for you that struggle with juggling with everyday…

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Wine Women Hormones – Why Women Get Autoimmunity 10X More Than Men

September 26, 2019 @ 6:30 pm - 8:00 pm

Did you know that women are 10 times more likely to have an autoimmune condition than men? Or, that women have a higher risk for Alzheimer's disease than men? Or, that women match men in the risk of dying from heart disease and stroke once they go through menopause?   Join Dr. Nancy Scheinost, Internist and Rheumatologist and Amanda Carlile, Nurse Practitioner for our Wine Women and Hormones Talk.   You'll learn: 1. How your hormones may be to blame…

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October 2019

Mastering Sleep Event

October 5, 2019 @ 9:30 am - 11:00 am
Living Well Dallas, 17000 Preston Rd, Suite 400
Dallas, TX 75248 United States
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Free
Mastering Sleep Event

Mastering Sleep Event! Do you have insomnia, wake frequently throughout the night or wake too early? The cause of your sleep issues may not be what you think it is! Did you know that poor sleep not only makes us grumpy, hungry and lethargic, but it can also be deadly? A study by researchers in Australia showed that being awake for 18 hours produced an impairment equal to a blood alcohol concentration of .05, and .10 after 24 hours. In…

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Generation Zapped – the documentary – FREE Showing

October 24, 2019 @ 6:30 pm - 8:30 pm
Living Well Dallas, 17000 Preston Rd, Suite 400
Dallas, TX 75248 United States
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Generation Zapped is a solution oriented exposé documentary that reveals the alarming health hazards of our wireless age. This thought-provoking film weaves original interviews, news footage, motion graphics, and real-life personal stories. It tells the story of how the telecommunication industry thrives as a multi-billion dollar business at the expense of all of us but more importantly our children right within their schools with the proliferation of wi-fi. LWD has recently acquired the premier intervention to ensure families thrive in…

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Brains, Bones & Hormones: The Key to Strong Bones & Healthy Brains

October 25, 2019 @ 1:00 pm - 2:00 pm
Living Well Dallas, 17000 Preston Rd, Suite 400
Dallas, TX 75248 United States
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Presented by Nancy Scheinost, MD and Celia Naples, CHC Friday Oct. 25 1:00pm–2:00pm Hormones play an important role in healthy aging. None perhaps more critical than the part they play in helping bones stay strong and brains resist deterioration. Are you concerned about Osteopenia or Osteoporosis? Did you know estrogen is particularly brain protective? Are you still producing the hormones necessary to address the effects of aging? Think about this: Just because you may be past “reproductive years” doesn’t mean…

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Gluten, Leaky Gut, Autoimmune Class October 29 2019

October 29, 2019 @ 6:30 pm - 8:30 pm
Living Well Dallas, 17000 Preston Rd, Suite 400
Dallas, TX 75248 United States
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gluten leaky gut autoimmune class

Gluten, Leaky Gut, Autoimmune Class October 29 2019 Gluten, leaky gut, autoimmune class will be lead by Betty Murray, MS, CN, IFMCP - Certified Functional Medicine Practitioner certified with the Institute for Functional Medicine and Education Leader for the Gluten Intolerance Group of Greater Dallas.  Betty has helped her clients use functional medicine-based nutrition for over 13-years. She specializes in autoimmune issues, gluten sensitivity, celiac, and ad digestive disorders. As a result, she is a wealth of knowledge and promises an informative in-depth discussion…

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November 2019

Free Class – Build a Better Brain

November 9, 2019 @ 10:00 am - 11:30 am
Living Well Dallas, 17000 Preston Rd, Suite 400
Dallas, TX 75248 United States
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Build a Better Brain Class With Gabrielle Grandell, BSc, FMCHC, CLT, NBC-HWC and Brenda Briscoe, LMT 10:00-11:30AM, Saturday, November 9, 2019 Does brain fog keep you from being on top of your game? Are your moods negatively impacting your relationships? Do headaches and imbalance prevent you from living your fullest life? If you answered YES to any of these questions, please come and learn some tips on how to better fuel your brain! There will be brain device demos available,…

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Hormones and Cardio-Metabolic Health: What does your expanding waist line say about your need for hormones?

November 12, 2019 @ 6:30 pm - 7:30 pm
Living Well Dallas, 17000 Preston Rd, Suite 400
Dallas, TX 75248 United States
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With Nancy Scheinost, MD and Amanda Carlile, NP Tuesday, November 12, 6:30pm–7:30pm Hormones affect every system in the body. Just because our bodies stop producing them doesn’t mean we don’t need them. The impact they have on Cardio-Metabolic processes can be dramatic. Did you know: ·      Low T is a predictor of the severity of Cardio Vascular Disease ·      Estradiol plus testosterone are associated with sustained LDL reduction ·      Low T is associated with excess abdominal fat and loss of insulin sensitivity Low…

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Free BEMER Wine Tasting Challenge

November 21, 2019 @ 6:30 pm - 8:00 pm
Living Well Dallas, 17000 Preston Rd, Suite 400
Dallas, TX 75248 United States
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Thursday, November 21, 2019 at 6:30pm Will you come to join us, BEMER users, for a BEMER Wine tasting challenge?  Yes, BEMER can change the quality of wine!!! And find out what it’s done for us and so many.  I’ll be making my famous NY Cheesecake and Pumpkin Cheesecake with praline sauce, which is reason enough to come.  And we’ll have some other of our BEMER family bringing cheeses and salads and whatnot. We really want to gather and give…

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