Jenny Bair

newbie and veteran coaching packages w jenny bair 627a7d7f0733b

Newbie and Veteran Coaching Packages w/ Jenny Bair

Newbies Package – for those interested in Coaching: Are you ready for Change in your life but don’t really know the steps to get there? Then, working with the Passioneer of Purpose can help you reach this goal with easy-squeezy life tools to make small changes in day to day life with huge results based …

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fodmap approved creamy potato soup 627a7da9c05f3

FODMAP approved Creamy Potato Soup

written by Jenny Bair, MHE (author of “What the FODMAP?”)  You will first, oven roast Russian Fingerling potatoes on 325 degrees for 35 minutes with olive oil, sea salt and peppers. (You can use Yukon Gold or Red potatoes are just fine.) Ingredients and Directions: Put all into your favorite medium size stock pot 10 …

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fodmap sweet potato raisin chunky chip sugar cookies 627a7dc908b8d

FODMAP Sweet Potato-Raisin-Chunky Chip Sugar Cookies

Weekly Recipe created by Jenny Bair, author of “What the FODMAP?” Semi-homemade from this mix: Visit here for The Mix – https://www.immaculatebaking.com/product/gluten-free-sugar-cookie-mix/ The Mix plus these ingredients from box: change as listed below Use a stick plus a 1 T. of your butter 2 T. of water instead of one 1.5 t. of Gluten Free …

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November Coaching packages with Jenny Bair

Jenny Bair, MHE, The Inner Organizer, has 20+ years of teaching, speaking, coaching, consulting, organizing, motivating, and encouraging others to make their desired changes from the inside-out. It is Jenny’s goal to help individuals, couples, families and companies find more laughter, joy and contentment, more efficiency and less chaos.  She encourages people to take A-C-T-I-O-N to …

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what the fodmap recipe of the week 627a7e69c76a5

What the FODMAP? Recipe of the week

If you want to eat GF, low lactose and low fructose then join me on the FODMAP train.  Choo-choo!!  This diet was especially designed for anyone that has IBS, lactose intolerance, fructose malabsorbtion issues, yeast issues and/or any unpleasant side effects or pain from digestive issues.  You can follow my Facebook page with resources, supportive ideas …

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