Sometimes we need an outside perspective or expert guidance to keep us on track and give us the education and resources we need to identify and achieve our goals. We have Health Coaches and Life Coaches at Living Well Dallas to support you in your journey.

We offer a variety of counseling and therapy options. We work with individuals, couples, families, and teens. Depression, anxiety, infertility, divorce recovery are a few of the issues that are appropriate for individual therapy. Marital problems, communication ups and downs, infertility realities, often rude awakenings for young marrieds, quiet challenges for empty nesters, and the unknowns of blended families are a few of the issues best suited for couples or family therapy.

The Bowen Technique was developed as a unique form of neuromuscular repatterning. It works primarily through the nervous system on both structural and energetic levels. The technique is gentle and noninvasive and can be performed through clothing. The Bowen Technique is a completely new concept in bodywork. It is neither derived from nor similar to any other physical modality.

Rapid Eye is one of the most effective, pain-free, graceful ways to release anxiety, stress, trauma, and fear. We’ll guide you as you address emotional stress.

LED (light emitting diodes) phototherapy provides gentle but powerful non-coherent light to create an environment in which change may occur more rapidly. Also known as low-level light therapy (LLLT), these pulsed red and infrared wavelengths travel deeply to effect healing. The equipment is cleared by the FDA for increasing blood and lymphatic circulation, as well as decreasing pain, swelling, and inflammation.