Losing weight is more than counting calories and getting exercise, in fact, it should take into consideration metabolic and hormonal causes of weight gain.
Our Weight loss Program is designed to be uniquely tailored for you! We know that our patients want a physical body that they love, boundless energy and wellness including permanent weight loss. Living Well Dallas follows a Functional Medicine based genetically and metabolically designed, hormonally-sound approach to correct underlying metabolic, hormonal and lifestyle issues that plague many who struggle with weight loss resistance. Participants lose on average 12-22 lbs of fat in the initial 6-weeks of the program.
The Metabolic Blueprint™ Weight Loss Program, designed with you in mind, includes:
- A comprehensive genetic test to determine your exact nutritional lifestyle and exercise needs to create lasting weight loss
- A comprehensive nutrition and lifestyle evaluation with our nationally and Functional MedicineCertified Health Coach
- May include nutritional supplements to accelerate fat burning and reduce cravings
- A monthly program with ongoing support with your health coach to assist you in making lasting changes, meal plans and accountability
- An easy to follow with no guesswork meal plan made of primarily real whole foods to promote a change in your biochemistry to improve your metabolism – food is medicine
- Teaching organizational strategies to help you plan and execute your lifestyle changes your way
- Personalized support at every step
- Program lengths designed based on your weight loss goals
- Skills to use for a lifetime
What Makes Metabolic Blueprint So Special For Sustainable Weight Loss?
It is the ONLY natural and completely safe method to melt your body fat without a single pill, unbearable hunger pangs, cravings, bad moods, low energy, or drop of sweat! This system will put your genetics into high gear by personalizing your dietary recommendations based on how your genes best work with foods. We know now that our genes have a lot of influence on whether we are better at a higher fat diet, high protein, or a macro-balanced diet. When people personalize their diet and exercise to their genes, their ability to lose weight is significantly enhanced.
Take Control of Your Weight – for Life!
Turn on your body’s fat-burning switch! The fat that seems to be stuck around your middle, or the jiggly part in your upper arm? That can be melted away in a matter of days with:
- NO starving yourself — or living on bowls of mushy cereal or chalky “meal replacement” shakes
- NO running yourself ragged like a hamster in a wheel
- NO danger of unhealthy side effects
A clinical study showed not only that people can lose more weight on a genetically-based diet, but all of their key wellness markers like blood sugar, blood pressure, key lipids like cholesterol and triglycerides, and waist size will improve dramatically.
Our program will help you shed weight and give you the resources and guidance you need to keep it off for good!
Metabolic Blueprint™ Teaches Correct Food Habits
- A complete checklist of the foods you should be eating for your best health (take it to the grocery store with you)
- The 7 foods you shouldn’t eat — EVER!
- A list of the foods that may be contaminated by hidden, fat-spurring toxins
- The specific supplement regimen you need if you’re on a low-carb diet
- Personalized food recommendations that are made for your metabolism
If you’ve ever tried a fad diet, spent hundreds of dollars to sweat buckets at a gym, or wished there was an easy, permanent solution to drop those extra pounds… then you NEED this program.
Healthy weight loss can lead to other long-term benefits like correcting your metabolism, learning how to eat healthily, how to cook, shop, and prepare meals, how to tackle emotional triggers that may be sabotaging your weight loss efforts, and more!
Weight Loss Program – Genetic Testing and Metabolic Testing with One-on-One Support
Start this program with a visit to our office for a full health coaching consult, genetic testing, and body composition analysis. You will leave this visit with an initial plan to start your weight loss. Approximately one to three weeks later, you will be scheduled a follow-up visit to review your genetic test, current progress, receive your individualized genetic diet and exercise plan, evaluate your body composition, and individualize your plan to maximize your program. From this point forward, you have bi-weekly visits with your health coach in person or via phone or video conference to assist you with the program until you reach your goal weight.
Uniquely Individualized & Affordable
After your initial visit, you will be scheduled for two half-hour visits a month to reevaluate your body composition and meet with your health coach. We offer the most cutting-edge weight loss techniques available at an affordable price. You may use your HSA plans for your programs.
