Month: January 2015

Artificial Sweeteners: Which Is Best?

By Betty Murray Sugar is found naturally in some foods, such as fruits, but most often, it is added to our foods. Take a peek at the ingredients list on any store-bought food, and you’ll likely find added sugar. In fact, Americans consume about 165 pounds of added sugar each year. Artificial sweeteners serve as zero-calorie …

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Eating Clean in 2015: Your Guide to Clean Diets

By Betty Murray You’ve probably heard about clean eating, but what are clean diets really all about? A clean diet is one that is less focused on calorie count, and more on the kind of food you put into your mouth. “Clean” foods are the best and healthiest foods available, such as organic fruits and veggies, …

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6 Tips to Plan for Success in 2015

By Betty Murray Making New Year’s Resolutions is a tradition in cultures around the world. Nearly 40 percent of all Americans make New Year’s Resolutions each year. But where did the tradition begin? “The practice of making resolutions for the New Year is thought to have first caught on among the ancient Babylonians, who made promises …

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BioTE Hormone Balancing Seminar – FREE

Tuesday, January 20th from 6:30 – 8PM Are you suffering from anxiety, stress, weight gain, mood swings, depression, joint pain, moody, or low libido?  Learn how balancing your hormones can increase energy, libido, muscle mass, bone density and your sense of well being! Join us as Dr. Villanueva discusses how to safely and naturally balance …

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BioTE Hormone Balancing Seminar – FREE

Tuesday, January 20th from 6:30 – 8PM Are you suffering from anxiety, stress, weight gain, mood swings, depression, joint pain, moody, or low libido?  Learn how balancing your hormones can increase energy, libido, muscle mass, bone density and your sense of well being! Join us as Dr. Villanueva discusses how to safely and naturally balance …

BioTE Hormone Balancing Seminar – FREE Read More »

BioTE Hormone Balancing Seminar – FREE

Tuesday, January 20th from 6:30 – 8PM Are you suffering from anxiety, stress, weight gain, mood swings, depression, joint pain, moody, or low libido?  Learn how balancing your hormones can increase energy, libido, muscle mass, bone density and your sense of well being! Join us as Dr. Villanueva discusses how to safely and naturally balance …

BioTE Hormone Balancing Seminar – FREE Read More »

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