Relationships

Why You Should Care About Testosterone

The Secret Ingredient to Reverse Signs of Aging with Lana Kerr

Many women often feel a sense of disconnection during menopause, as they associate themselves with their younger selves. However, it’s important to embrace our emotional, spiritual, and mental aspects as well. When we integrate all these pieces, we become unstoppable! In our latest episode of the Menopause Mastery, I had the pleasure of speaking with […]

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Be Well launching events in October

The Be Well Membership is re-vamped, re-created and re-designed  just for YOU!! Self-care may not sound sexy but it’s essential and a priority for quality living, well-being and your health. We have re-vamped our Be Well Membership and have created several exciting events to share how you can incorporate Lifestyle Medicine into your life. You can

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BioTE Hormone Balancing Seminar – FREE

Tuesday, January 20th from 6:30 – 8PM Are you suffering from anxiety, stress, weight gain, mood swings, depression, joint pain, moody, or low libido?  Learn how balancing your hormones can increase energy, libido, muscle mass, bone density and your sense of well being! Join us as Dr. Villanueva discusses how to safely and naturally balance

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