Category: low-carb diet

What is the Ketogenic Diet?

January 19, 2016 0 Comments
What is the Ketogenic Diet?

The ketogenic diet has been around for more than 90 years, first designed in 1924 by Dr. Russell Wilder at the Mayo Clinic as a treatment for epilepsy. As more anti-seizure medications hit the market, the ketogenic diet became less popular. In 1994, the Abraham family started The Charlie Foundation promoting the ketogenic diet after […]

The post What is the Ketogenic Diet? appeared first on Betty Murray.

read more

Inflammatory Cytokines: The Angry Fat Messenger

December 21, 2015 0 Comments
Inflammatory Cytokines: The Angry Fat Messenger

Most people have been getting dietary advice all wrong. Eat less, move more works only for some people for a period of time, but it is not solid long-term dietary advice. Low carbohydrate diets again and again show greater weight loss, increase in HDL, reduction in blood pressure, resolving diabetes and metabolic syndrome and also […]

The post Inflammatory Cytokines: The Angry Fat Messenger appeared first on Betty Murray.

read more