Healthcare

How to Defeat Your Cravings with Dr. Glenn Livingston

Healing Trauma: The Three Ingredients for Transformation with Dr. Aimie Apigian

Healing, Health, Health & Wellness, Healthcare, Self-Discovery, Stress, Transformative Journey, Trauma

Stress and trauma are often used interchangeably, but they have distinct differences in terms of their effects on the body and mind. Stress is a common phenomenon that most people experience in their daily lives. On the other hand, trauma is a more severe and long-lasting response to a distressing or life-threatening event. Unlike stress, …

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Be Well launching events in October

Dallas Diet Coach, Dieting, Emotional Counseling, Feel Great, Health & Wellness, Healthcare, Integrative Medicine, Life Mission & Purpose, Nutrition, Relationships, Workshops

The Be Well Membership is re-vamped, re-created and re-designed  just for YOU!! Self-care may not sound sexy but it’s essential and a priority for quality living, well-being and your health. We have re-vamped our Be Well Membership and have created several exciting events to share how you can incorporate Lifestyle Medicine into your life. You can …

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Save Your Money and Your Health with Smart Healthcare Preventions

Dallas Nutritionist, Diet, Diet Coach, Dietary Supplements, E-nutrionist, Health & Wellness, Healthcare, Nutrition, Nutrition Coach, Nutritionist, The Truth About Thin

By Betty Murray “Healthy eating is too expensive.” This is a common excuse people make when it comes to living a healthy lifestyle. Does this sound familiar? If you’ve ever found yourself complaining about the high cost of healthy food, or nutritional supplements,  it’s time to change your perspective. Look at it this way: How much …

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