Category: diet soda

Diet Soda is Still Diet, Right?

May 26, 2015 0 Comments
Diet Soda is Still Diet, Right?

By Betty Murray Don’t be fooled by the name. Diet soda—although calorie free and sugar free—is not healthy. The calories and sugar in diet soda are replaced with other ingredients that contribute to weight gain, among other health issues. Studies have linked diet soda to an increased risk of metabolic syndrome, a group of symptoms that […]

read more

Interested in receiving expert tips, important wellness resources, and staying on top of our newest offerings? Sign up for our newsletter to get all of that and more!