Category: sun exposure and vitamin D

7 Signs of a Vitamin D Deficiency

May 8, 2014 0 Comments
7 Signs of a Vitamin D Deficiency

By Betty Murray Soaking up the summertime sun is one of the best ways to get your daily dose of vitamin D. Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and is primarily known for it’s role in promoting healthy, strong bones, but it is also good for your skin and mental […]

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