Functional Medicine

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Nurturing Your Circadian Rhythm for Optimal Wellness

Imagine a life where you wake up feeling refreshed, maintain consistent energy throughout the day, and effortlessly fall into restful sleep at night. The secret lies within your body’s internal clock, known as the circadian rhythm. This remarkable biological rhythm regulates countless processes, from sleep-wake cycles to hormone production and overall well-being. In this blog …

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Managing Stress: How Living Well Dallas Can Be Your Partner in Health

Stress has become an inescapable part of modern life. Although a little bit of stress can be motivating, too much stress can cause negative physical and mental health consequences. Fortunately, there are ways to manage stress effectively here at Living Well Dallas. Both our functional medicine health coaches and nutritionists can play a significant role …

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What Is Functional Medicine?

Every person is unique, with different: Health backgrounds Genetic makeups Exposure to environmental factors Stressors That is to say, with this in mind, doesn’t it seem to make more sense that medicine took a more individualized approach to wellness plans and treatments? At Living Well Dallas, that’s exactly what we believe! Functional medicine has been the …

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Functional Medicine: Need to Find a New Provider in 2021?

Let’s talk about functional medicine! For many Americans, the start of the New Year means two things: It’s time to start on your New Year’s resolutions. It’s time to find a provider. The current state of healthcare means many Americans change health insurance plans each year. And, with a change of plan comes a change …

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Functional Medicine: Is It the Same as Integrative Medicine?

You may have noticed we do things a little bit differently here at Living Well Dallas. In 2005, we boldly set out to be the first facility in Dallas to combine multiple specialties with mind-body medicine under one roof. Our Functional Medicine approach was unique at the time. However, functional and integrative medicine models are …

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Functional Medicine 101: Why This Approach Is the Future of Medicine

Every person is unique, with different: Health backgrounds Genetic makeups Exposure to environmental factors Stressors That is to say, with this in mind, doesn’t it seem to make more sense that medicine took a more individualized approach to wellness plans and treatments? At Living Well Dallas, that’s exactly what we believe! Functional medicine has been …

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