Have you ever heard of the term “the walking wounded?” It usually applies to someone walking around like everything is okay, but underneath they are a mess. Functional medicine can help! The walking wounded are...read more
Category: Functional Medicine
Are You Walking Wounded? Learn How Functional Medicine Can Help
Functional Medicine: Need to Find a New Provider in 2021?
Let’s talk about functional medicine! For many Americans, the start of the New Year means two things: It’s time to start on your New Year’s resolutions. It’s time to find a provider. The current state...read more
Parenthood: 10 Tips For A Healthy Pregnancy
Taking the plunge into parenthood starts before you become pregnant, even before you have the baby in your arms! The choices you make while pregnant, and even before conceiving a child, can impact the baby’s...read more
Functional Medicine: Is It the Same as Integrative Medicine?
You may have noticed we do things a little bit differently here at Living Well Dallas. In 2005, we boldly set out to be the first facility in Dallas to combine multiple specialties with mind-body...read more
Functional Medicine 101: Why This Approach Is the Future of Medicine
Every person is unique, with different: Health backgrounds Genetic makeups Exposure to environmental factors Stressors That is to say, with this in mind, doesn’t it seem to make more sense that medicine took a more...read more
How Stress is Killing Your Thyroid
Too much stress in your life doesn’t just affect your mental well being, it wreaks havoc on your body and could lead to symptoms mirroring those of hypothyroidism. Types of Stress Stress comes in a number of ways, some impacting us more than others and at different times in our lives. At some point in […]read more
What Role Does Nutrition Play in Skin Cancer?
Here are five key reasons today’s food contains fewer nutrients than the food of past generations: 1. Monoculture farming (the practice of growing a single crop on a very large scale) over crop rotation has depleted the soil of key nutrients. 2. The Agri-business companies harvest early before the produce has ripened and really assimilated […]read more
Types of Skin Cancer
What is Skin Cancer? Healthy cells in our body grow and then at a prescribed time, the cell replicates and then dies in a process called apoptosis. Cancer occurs when cells abnormally grow and no longer get the “die” message. Skin cancer occurs when the skin cells begin to abnormally grow. Any abnormal growth of […]read more
How to Avoid Skin Cancer
Here are the current stats on skin cancer reported in the media: One in five Americans will develop skin cancer in their lifetime. Almost 90 percent of melanomas can be linked to sun exposure and ultraviolet (UV) radiation, usually from sunburns not just from sun exposure. Regular daily use of sunscreen (SPF 15+) […]read more
Intermittent Fasting – What You Need to Know
What is intermittent fasting? Intermittent fasting is the practice of alternating intervals feeding and fasting. The most popular method of intermittent fasting will be discussed in a later article, but for now, it’s enough to mention that there are differences between fasting methods, length of time of the fasting window and the placement of meals. The […]read more