Chronic Inflammation

Why You Should Break Up with Sugar to Improve Menopause

Do I Have Long Haul COVID? Understanding the Statistics and Likelihood of Persistent Problems

Description Long COVID, also known as post-acute sequelae of COVID-19, refers to the persistent symptoms and effects that some individuals experience even after recovering from the acute phase of COVID-19. It affects women more than men, as revealed by a survey conducted by the U.S. Census Bureau.  COVID-19 has been highly politicized and polarizing, but […]

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Why You Should Break Up with Sugar to Improve Menopause

The “Silent Killer” of Weight Loss & Accelerator of Aging

Did you know that inflammation can be the silent killer that leads to weight gain, accelerates the aging process, and even contributes to weight loss resistance? It’s a fascinating subject that I believe every woman in the second season of life, the season of menopause, should be aware of. Don’t miss out on the wisdom

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