Reduce Risk Of Heart Disease

a look into transformations 360 at living well 627a7a5887125

A Look into Transformations 360 at Living Well

Living Well Dallas has now paired with the Diabetes Prevention Institute launching the Transformations 360 Program to our clients.   The Transformations 360 Program begins with completing a 296 wellness evaluation questionnaire based on an individual’s 15 key health markers, creating your WICO score. WICO™ Score was developed to aid in the identification of your wellness […]

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Health benefits of coconut oil

By Betty Murray Do you use olive oil to cool? Did you know that while extra virgin olive oil the best monounsaturated fat out there, it shouldn’t be used for cooking? At high temperatures, olive oil can experience oxidative damage. So what’s the healthy alternative to olive oil for cooking? Coconut oil. Coconut oil is a

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