Category: avoid holiday overeating

Gobble Gobble Your Way to a Healthy Thanksgiving

November 5, 2014 0 Comments
Gobble Gobble Your Way to a Healthy Thanksgiving

By Betty Murray The season for feasting is upon us, beginning with Thanksgiving, which is just around the corner. The tradition of Thanksgiving Day is centered around a feast, and though delicious, Thanksgiving is also one day when most Americans will overeat. Is it possible to have a healthy Thanksgiving? We’re all guilty of filling our […]

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