Body Fat

Wellness Events Begin Monday March 13!

For you, your friends and your honey are all welcome to experience these special experiences to help you get back to yourself in all areas of your life in an inventive, creative, healing way.  Magical Marriage & Relationship Mondays Do you desire more meaning, connection, intimacy & separation of household chores/organization in your relationship?  Then, please […]

Wellness Events Begin Monday March 13! Read More »

Free Weight Loss and Detox Program Info Session

Come to our FREE Transformation 360 Weight Loss Program Event at Living Well Dallas January 28th from 6:30-8:00pm with Betty Murray and Kaelyn Pherson – learn about hormonal weight loss and the ketogenic diet. Attendees have a chance to register to win a FREE Body Composition Analysis and Wellness Assessment (WICO) Score – $100 value. RSVP

Free Weight Loss and Detox Program Info Session Read More »

Free Weight Loss and Detox Program Info Session

January 20, 2016 0 Comments [av_textblock size=” font_color=” color=”] Come to our FREE Transformation 360 Weight Loss Program Event at Living Well DallasJanuary 28th from 6:30-8:00pm with Betty Murray and Kaelyn Pherson – learn about hormonal weight loss and the ketogenic diet. Attendees have a chance to register to win a FREE Body Composition Analysis and

Free Weight Loss and Detox Program Info Session Read More »

Free Weight Loss and Detox Program Info Session

January 20, 2016 0 Comments [av_textblock size=” font_color=” color=”] Come to our FREE Transformation 360 Weight Loss Program Event at Living Well DallasJanuary 28th from 6:30-8:00pm with Betty Murray and Kaelyn Pherson – learn about hormonal weight loss and the ketogenic diet. Attendees have a chance to register to win a FREE Body Composition Analysis and

Free Weight Loss and Detox Program Info Session Read More »

Free Weight Loss and Detox Program Info Session

January 20, 2016 0 Comments [av_textblock size=” font_color=” color=”] Come to our FREE Transformation 360 Weight Loss Program Event at Living Well DallasJanuary 28th from 6:30-8:00pm with Betty Murray and Kaelyn Pherson – learn about hormonal weight loss and the ketogenic diet. Attendees have a chance to register to win a FREE Body Composition Analysis and

Free Weight Loss and Detox Program Info Session Read More »

Free Weight Loss and Detox Program Info Session

January 20, 2016 0 Comments [av_textblock size=” font_color=” color=”] Come to our FREE Transformation 360 Weight Loss Program Event at Living Well DallasJanuary 28th from 6:30-8:00pm with Betty Murray and Kaelyn Pherson – learn about hormonal weight loss and the ketogenic diet. Attendees have a chance to register to win a FREE Body Composition Analysis and

Free Weight Loss and Detox Program Info Session Read More »

the perfect client for health coaching with kaelyn pehrson 622b363a0cb9b

The Perfect Client for Health Coaching with Kaelyn Pehrson

FDA Disclaimer: This information on this site is for education purposes only. These statements and testimonials are not intended to diagnose, treat, cure or prevent any disease. The statements made regarding some or all products have not been evaluated by the Food and Drug Administration. Please consult a physician or other health care professional for

The Perfect Client for Health Coaching with Kaelyn Pehrson Read More »

the perfect client for health coaching with kaelyn pehrson 627a7b271d545

The Perfect Client for Health Coaching with Kaelyn Pehrson

FDA Disclaimer: This information on this site is for education purposes only. These statements and testimonials are not intended to diagnose, treat, cure or prevent any disease. The statements made regarding some or all products have not been evaluated by the Food and Drug Administration. Please consult a physician or other health care professional for

The Perfect Client for Health Coaching with Kaelyn Pehrson Read More »

HIIT the Gym

By Betty Murray The American College of Sports Medicine conducted a survey to determine the top fitness trends of 2014. HIIT tops the list, along with bodyweight training. So what is HIIT? HIIT, or high-intensity interval training, is a circuit of short bursts of, as the name suggests, high-intensity workouts. Each exercise is followed by a

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