Cognitive Function

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Brain Health Score and Alzheimer’s Risk: What You Need to Know

As we age, our brains naturally decline. However, some people experience a much more rapid decline, putting them at risk for Alzheimer’s disease. The Brain Health Score is a tool that can help assess this risk by measuring how well the brain is functioning. In this article, we’ll explore what the score is, what it […]

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Wellness Events Begin Monday March 13!

For you, your friends and your honey are all welcome to experience these special experiences to help you get back to yourself in all areas of your life in an inventive, creative, healing way.  Magical Marriage & Relationship Mondays Do you desire more meaning, connection, intimacy & separation of household chores/organization in your relationship?  Then, please

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Brain Training: Exercising for Your Mind

By Betty Murray As we age, cognitive function decreases, but loss of memory and mental function isn’t necessarily inevitable. Healthy brains are more likely to maintain their function throughout the years. So how do you keep your brain healthy? In the same way you keep your body fit and healthy, nutrition and physical activity are essential

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