December 17, 2015 0 Comments 2 cups, plus 2 tablespoons Sarah’s gluten free flour blend 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon sea salt 3/4 cup cane sugar 1/2 cup brown sugar 1/3 cup coconut oil, softened* 3 teaspoons orange zest 1/4 cup fresh orange juice 2 tablespoons pure maple syrup, room […]
Gluten Free Vegan Orange Chocolate Chip Cookies Read More »
Jenny Bair’s new Blog Talk Radio Ms. Bair, MHE will be interviewing the leading experts on topics relating to Food, Life and Love. Get your burning questions answered and get tips to LiveFULLY and Be Free! Check out Jenny’s Health Chats at www.blogtalkradio.com/healthchat!
Health Chat now on Blog Talk Radio Read More »
Jenny Bair, MHE, will be the featured speaker at the Dallas Gluten Intolerance Group this weekend. Join her as she shares “What the FODMAP?!” No, it’s not something the young kids are saying; it’s a diet that many try when they have gone Gluten Free but still are not feeling stellar. If you live with
Jenny Bair speaking at Gluten Intolerance Group this weekend Read More »
52 WEEKS. 365 DAYS Get the support you need in your life at your fingertips on your time frame! -Receive a weekly life concept to focus on with action oriented steps that you can take -Private Facebook Group for Food & Life Recipes (GF), Videos on weekly topic -Monthly coaching call with other Be Free!-er’s -Quarterly
Be Free! Spirited Living Read More »
Be Free! Ignite Your Life-style Program Debut Info Session MOVED to March 17th, 6:30-8pm with Jenny Bair @ Living Well Health & Wellness This program has been brewing to fruition since 2009 and is ready now to debut just for you! This program is designed for ladies who desire accountability with a coach and other
Be Free! Program Launch – MOVED to 3/17 Read More »
Betty Murray of Living Well Dallas paired with Make My Plate to bring to life a user friendly, highly efficient and widely effective tool for those who live or are working to live the Paleo & Gluten Free lifestyle. Make My Plate provides visual meal plans and guides you through what and how much to
Make My Plate – Try this New App Today! Read More »
by Betty Murray Quinoa: 2 Tablespoons minced onion 2 Tablespoons butter 1 ½ cups quinoa About 4 cups veggie or chicken stock, warmed Stuffing: 2 cloves garlic 1 large onion, medium dice 2 carrots, medium dice 2 celery stalks, medium dice 2 cups smoked gluten-free sausage, cooked and crumbled 1/3 cup olive oil ¼ cup
Holiday Quinoa Stuffing Read More »
written by Jenny Bair, MHE (author of “What the FODMAP?”) You will first, oven roast Russian Fingerling potatoes on 325 degrees for 35 minutes with olive oil, sea salt and peppers. (You can use Yukon Gold or Red potatoes are just fine.) Ingredients and Directions: Put all into your favorite medium size stock pot 10
FODMAP approved Creamy Potato Soup Read More »
Weekly Recipe created by Jenny Bair, author of “What the FODMAP?” Semi-homemade from this mix: Visit here for The Mix – https://www.immaculatebaking.com/product/gluten-free-sugar-cookie-mix/ The Mix plus these ingredients from box: change as listed below Use a stick plus a 1 T. of your butter 2 T. of water instead of one 1.5 t. of Gluten Free
FODMAP Sweet Potato-Raisin-Chunky Chip Sugar Cookies Read More »
by Jenny Bair, MHE, The Passioneer of Purpose author of “What the FODMAP?” Cookbook Get your ingredients prepped before you start: it happens fast!!! 1st set of ingredients: Melt in a saucepan 4 T. butter, ghee or FODMAP butter type spread with 1 pouch of Gerber Granduates Grabbers (Flavor Banana Blueberry from Target) 1t. of
Weekly Recipe by Jenny Bair, author of “What the FODMAP?” Read More »
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