February 2024

Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

Mastering Menopause with Diet, Exercise, and Herbs

In the midst of the transformative journey through menopause, let’s unlock the power of practical strategies to manage its symptoms. Dive into this episode where I explore essential techniques for navigating menopause with grace. From the crucial nutrients your body craves—omega-3 fatty acids, vitamin D, and magnesium—to the role of fruits, vegetables, nuts, and seeds […]

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Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

The Dangerous Impact of Sex Bias in Medical Research on Women

Uncover the hidden truth about how gender bias in medical research affects women’s health in this eye-opening episode. Ever wonder why women often face delays in getting the right diagnosis compared to men? Gender Bias – it’s shocking but true. I’ll explore the disturbing statistics of gender bias. And, share real-life stories that illuminate the

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Loving Your Heart the Functional Medicine Way

Hey there, health enthusiasts! February is not just about exchanging heart-shaped candies and stunning roses; it’s also American Heart Month—a time to turn the spotlight on our heart’s health and show it some love the functional medicine way. At Living Well Dallas, we’re all about embracing health from the inside out, and we’ve got some

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Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

Replacement Riddle: Dueling Studies on Dementia Risk Decoded

Hormone replacement therapy (HRT) has long been a topic of discussion when it comes to women’s health, particularly in relation to the risk of dementia and Alzheimer’s disease in menopausal women. However, conflicting studies have made it challenging to draw definitive conclusions. In this eye-opening episode, I unravel the intricate landscape of women’s health data,

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