Lifestyle

Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

Breast cancer and hormone replacement therapy (HRT) are topics that can stir up a whirlwind of emotions and confusion. I’m here to clear the air by diving into the latest research and revealing the truths behind bioidentical hormone replacement therapy. With insights from landmark studies like the Women’s Health Initiative and recent Medicare research, we […]

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Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

Why Am I So Fatigued?

Ever felt like your energy tank is constantly running on empty? In this eye-opening episode, dive into the complexities of adrenal fatigue with me as we unravel the misconceptions and explore the crucial role of the HPA-T axis in managing stress responses. Learn how understanding the root causes of fatigue can transform your approach to

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Loving Your Heart the Functional Medicine Way

Hey there, health enthusiasts! February is not just about exchanging heart-shaped candies and stunning roses; it’s also American Heart Month—a time to turn the spotlight on our heart’s health and show it some love the functional medicine way. At Living Well Dallas, we’re all about embracing health from the inside out, and we’ve got some

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Immunity boosters food

Supercharge Your Immunity with Functional Medicine

Hey there, wellness warriors! As we brace ourselves for cold and flu season, let’s gear up our immune systems with some natural boosts. Today, we’re covering a spectrum of immune-boosting foods, herbs, supplements, and some cool lifestyle hacks. Plus, I’ve whipped up some easy, tasty recipes for you to try. Ready to supercharge your immunity?

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Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

How to Defeat Your Cravings with Dr. Glenn Livingston

Ah, the holiday season. It’s a time filled with joy, love, and… indulgence. Now, I know the holiday season can sometimes make us feel like everything goes off the rails when it comes to our eating habits. But fear not! This episode is perfectly timed to provide you with the tools and strategies you need

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Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

The “Silent Killer” of Weight Loss & Accelerator of Aging

Did you know that inflammation can be the silent killer that leads to weight gain, accelerates the aging process, and even contributes to weight loss resistance? It’s a fascinating subject that I believe every woman in the second season of life, the season of menopause, should be aware of. Don’t miss out on the wisdom

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Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

Why You Should Try a CGM – Biohack Your Blood Sugar

Menopause is a natural biological process that occurs in women as they age, marking the end of their reproductive years. During this phase, women experience a range of symptoms due to hormonal changes, including hot flashes, mood swings, weight gain, and increased risk of certain health conditions such as diabetes. Managing blood sugar levels becomes

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