Category: holiday weight gain

5 tips to enjoy the holiday without the weight gain

December 21, 2013 0 Comments
5 tips to enjoy the holiday without the weight gain

By Betty Murray Christmas is just a few days away, and thus begins the flurry of holiday parties. These last few weeks of the year can be stressful for anyone trying to lose weight. How can you manage the holiday season without gaining weight (yet still enjoying yourself?) Here five tips to help you enjoy the […]

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