Category: zinc

Pumpkin Seeds: Small seeds, big health benefits

October 23, 2012 0 Comments
Pumpkin Seeds: Small seeds, big health benefits

By Betty Murray Did you know pumpkin seeds are packed full of nutritional benefits. When it’s time to carve pumpkins this year, don’t be too quick to throw away the seeds. Pumpkin seeds are a delicious and nutritious snack, in fact, they are some of the most nutritious seeds we can eat. Pumpkin seeds are rich [...]

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