June 2015

Health Chat now on Blog Talk Radio

    June 30, 2015 0 Comments bowen therapy, emotional counseling, feel great, food allergies, gluten allergy, gluten free diet, gluten free fair foods, gluten free foods, gluten free menu, gluten sensitivity, gluten-free appetizers, gluten-free hors d’oeuvres, Workshops Jenny Bair’s new Blog Talk Radio Ms. Bair, MHE will be interviewing the leading experts on topics […]

Health Chat now on Blog Talk Radio Read More »

Health Chat now on Blog Talk Radio

    June 30, 2015 0 Comments bowen therapy, emotional counseling, feel great, food allergies, gluten allergy, gluten free diet, gluten free fair foods, gluten free foods, gluten free menu, gluten sensitivity, gluten-free appetizers, gluten-free hors d’oeuvres, Workshops Jenny Bair’s new Blog Talk Radio Ms. Bair, MHE will be interviewing the leading experts on topics

Health Chat now on Blog Talk Radio Read More »

Health Chat now on Blog Talk Radio

    June 30, 2015 0 Comments bowen therapy, emotional counseling, feel great, food allergies, gluten allergy, gluten free diet, gluten free fair foods, gluten free foods, gluten free menu, gluten sensitivity, gluten-free appetizers, gluten-free hors d’oeuvres, Workshops Jenny Bair’s new Blog Talk Radio Ms. Bair, MHE will be interviewing the leading experts on topics

Health Chat now on Blog Talk Radio Read More »

Health Chat now on Blog Talk Radio

    June 30, 2015 0 Comments bowen therapy, emotional counseling, feel great, food allergies, gluten allergy, gluten free diet, gluten free fair foods, gluten free foods, gluten free menu, gluten sensitivity, gluten-free appetizers, gluten-free hors d’oeuvres, Workshops Jenny Bair’s new Blog Talk Radio Ms. Bair, MHE will be interviewing the leading experts on topics

Health Chat now on Blog Talk Radio Read More »

Health Chat now on Blog Talk Radio

  Jenny Bair’s new Blog Talk Radio Ms. Bair, MHE will be interviewing the leading experts on topics relating to Food, Life and Love. Get your burning questions answered and get tips to LiveFULLY and Be Free!  Check out Jenny’s Health Chats at www.blogtalkradio.com/healthchat!  

Health Chat now on Blog Talk Radio Read More »

Healthy Drinks to Beat the Bulge

By Betty Murray Liquid diets are never recommended as a long-term diet solution (unless you have specific health problems that require you to be on a liquid diet), but weight loss drinks may help you shed a few unwanted pounds quickly, particularly if you have reached a plateau in your weight loss. Replacing meals with protein

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The 1-2-3 of Calorie Counting

By Betty Murray Calorie counting has been the standard formula for weight loss for years. Calories in Lets take a look at the pros and cons of calorie counting. Calorie Counting: Pros Counting calories allows you to better track what’s going into your body and can provide some structure to help you stick to your weight

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Avocado Soup

  INGREDIENTS 1 English cucumber 1 avocado 2 green onion 1/4 cup of fresh parsley 1/2 cup of coconut milk from a can 1 and 1/2 cups of cold water 1 tsp coconut aminos (soy sauce substitute) DIRECTIONS Wash and trim the ends off the cucumber. Cut the cucumber into thirds. Chop 2/3 and dice 1/3. The diced cucumber will be

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