Join Jenny Bair as she shares “What the FODMAP?!” No, it’s not something the young kids are saying; it’s a diet that many try when they have gone Gluten Free but still are not feeling stellar. If you live with typical IBS symptoms, want to eat low in sugar (fructose), eat low/lactose free, lower in […]
“What the FODMAP?” class at Living Well 7/14 Read More »
Jenny Bair’s new Blog Talk Radio Ms. Bair, MHE will be interviewing the leading experts on topics relating to Food, Life and Love. Get your burning questions answered and get tips to LiveFULLY and Be Free! Check out Jenny’s Health Chats at www.blogtalkradio.com/healthchat!
Health Chat now on Blog Talk Radio Read More »
Jenny Bair, MHE, will be the featured speaker at the Dallas Gluten Intolerance Group this weekend. Join her as she shares “What the FODMAP?!” No, it’s not something the young kids are saying; it’s a diet that many try when they have gone Gluten Free but still are not feeling stellar. If you live with
Jenny Bair speaking at Gluten Intolerance Group this weekend Read More »
Then, get yourself together in a way that makes sense for you, your lifestyle, your goals. Sometimes, we know what we should do but this knowledge NEVER equates to change. There’s just more to it; we’re more complex as human beings. I decided to share one of my recent personal experiences so you understand as a
Are you STUCK in a moment? Read More »
52 WEEKS. 365 DAYS Get the support you need in your life at your fingertips on your time frame! -Receive a weekly life concept to focus on with action oriented steps that you can take -Private Facebook Group for Food & Life Recipes (GF), Videos on weekly topic -Monthly coaching call with other Be Free!-er’s -Quarterly
Be Free! Spirited Living Read More »
Be Free! Ignite Your Life-style Program Debut Info Session MOVED to March 17th, 6:30-8pm with Jenny Bair @ Living Well Health & Wellness This program has been brewing to fruition since 2009 and is ready now to debut just for you! This program is designed for ladies who desire accountability with a coach and other
Be Free! Program Launch – MOVED to 3/17 Read More »
written by Jenny Bair, MHE (author of “What the FODMAP?”) You will first, oven roast Russian Fingerling potatoes on 325 degrees for 35 minutes with olive oil, sea salt and peppers. (You can use Yukon Gold or Red potatoes are just fine.) Ingredients and Directions: Put all into your favorite medium size stock pot 10
FODMAP approved Creamy Potato Soup Read More »
by Jenny Bair, MHE, The Passioneer of Purpose author of “What the FODMAP?” Cookbook Get your ingredients prepped before you start: it happens fast!!! 1st set of ingredients: Melt in a saucepan 4 T. butter, ghee or FODMAP butter type spread with 1 pouch of Gerber Granduates Grabbers (Flavor Banana Blueberry from Target) 1t. of
Weekly Recipe by Jenny Bair, author of “What the FODMAP?” Read More »
Jenny Bair, MHE, The Inner Organizer, has 20+ years of teaching, speaking, coaching, consulting, organizing, motivating, and encouraging others to make their desired changes from the inside-out. It is Jenny’s goal to help individuals, couples, families and companies find more laughter, joy and contentment, more efficiency and less chaos. She encourages people to take A-C-T-I-O-N to
October Coaching Specials with Jenny Bair, The Passioner of Purpose, MHE Read More »
Gluten-Free Class 101 – Beyond the BasicsFree Celiac and Gluten Intolerant Educational Class! 6:30 pm-8:00pm Gluten Free Class Location Living Well Dallas 14330 Midway Road, Building 1, Suite 121 Dallas, TX 76244 Learn How Gluten Free may be the solution you are looking for. Get In-depth Answers to Your Burning Questions about Gluten, Celiac and Gluten
Gluten Free Class July 30 Read More »
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