Why You Should Break Up with Sugar to Improve Menopause

Unmasking Iron Overload: Menopause’s Hidden Challenge

Iron plays a crucial role in the body, as it is essential for the production of red blood cells and the transportation of oxygen. Without its sufficiency, individuals may experience fatigue, weakness, and other symptoms associated with anemia. In today’s eye-opening episode, I delve deep into this element’s intricacies with the insightful Dr. Christy Sutton, […]

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