Tips To Stop Emotional Eating

meet kaelyn pehrson healthcoach 627a7b66b9331

Meet Kaelyn Pehrson – HealthCoach

Health & Wellness, Healthy Eating, Healthy Eating Tips, How To Lose Weight, Nutrition Coach, Tips To Stop Emotional Eating

Having a lifelong love of endurance sports and fresh food, Kaelyn finally discovered the foods best fueled her body and eliminated what was causing inflammation. Putting the two together not only changed her digestion, but her performance.  Eating the right foods for your specific body changes everything! Your diet directly reflects 80% of how you look […]

Meet Kaelyn Pehrson – HealthCoach Read More »

Eating Your Emotions

Effects Of Emotional Eating, Emotional Eating, Emotional Eating And Weight Gain, Health & Wellness, Overcoming Emotional Eating, Tips To Stop Emotional Eating

By Betty Murray In our culture today, eating is emotional. We eat foods we love and foods that make us feel good. Eating is often psychological—a matter of pleasure, comfort, or of care. We eat to celebrate. We eat to grieve. We take food when a new baby is born, or when a friend loses a

Eating Your Emotions Read More »

logo@2x

Book An Appointment

*All indicated fields must be completed.
Please include non-medical questions and correspondence only.

DALLAS, TX

17000 Preston Road Building #4
Suite 400
Dallas, TX 75248

Accessibility Toolbar