June 2023

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The Holistic Journey: Functional Medicine’s Impact on Men’s Health

Health & Wellness, Living Well Dallas, Mens Health

Gentlemen, as Men’s Health Month unfolds, it’s time to explore a revolutionary approach to check-ups that goes beyond the surface. Welcome to the world of functional medicine, where we believe in personalized care, preventive measures, and optimizing your well-being from within. In this blog post, we’ll delve into why men should embrace functional medicine check-ups […]

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Why You Should Break Up with Sugar to Improve Menopause

How Much Protein Should You Eat? with Dr. Amie Hornaman

Health & Wellness, Menopause, Menopause Mastery Podcast, Metabolism, Protein

As women go through menopause, their bodies undergo significant changes that can impact their health and wellbeing. One of the most important factors during this time is ensuring that they are getting enough protein in their diet. In this episode of the Menopause Mastery, Dr. Amie Hornaman also known as the “thyroid fixer,” a functional

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Why You Should Break Up with Sugar to Improve Menopause

The Hidden Endocrine Disruptors in Beauty Products with Ana Gonzalez Herrera

Endocrine Disruptors, Endometriosis, Health & Wellness, Hormone Balancing, Living Well Dallas, Menopause, Menopause Mastery Podcast

Today on Menopause Mastery, Ana Gonzalez Herrera joins us to discuss endometriosis and menopausal health, specifically endocrine disruptors. Ana was traveling around the world for her job when she started to experience extremely painful periods. In her mid twenties, she was diagnosed with endometriosis. Ana is now passionate about helping other women manage their endometriosis

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WAVi helmet

Unleashing the Power Within: WAVi Assessment for Holistic Brain Health

Alzheimer's, Brain Health, Health & Wellness, Living Well Dallas

Welcome to National Alzheimer’s and Brain Awareness Month! A time when we come together to celebrate brain health and explore innovative approaches to Alzheimer’s prevention. In this blog post, we’re diving into the world of brain health and shining a spotlight on the WAVi assessment. The WAVi is an extraordinary tool that goes beyond traditional

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