October 2023

What's the Number One Risk to Your Health?

Feminine Energy Unleashed: Menopause as a Catalyst for Change with Mel Ross

Feminine energy is a transformative power. If one looks at history and the history books, there are several powerful women who embodied feminine energy, and I believe there is a reconnection with feminine energy during menopause, a time for women to reflect on whether it is a time to give up or step into power. […]

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detox

Unveiling the Holistic Path to Detoxifying Your Body

In today’s fast-paced world, we often find ourselves exposed to a plethora of toxins that can significantly impact our health and overall well-being. If you’ve been contemplating the idea of detoxifying your body through a holistic approach, you’re in the right place. Allow us to guide you on your journey towards holistic detoxification, assisting you

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What's the Number One Risk to Your Health?

Top Lab Tests Every Woman Over 40 Needs NOW

Hormone testing is of utmost importance when it comes to women’s health. It provides valuable insights into the functioning of the endocrine system and can help identify potential hormonal imbalances or deficiencies. In this week’s episode, I delve into this topic that I believe is crucial for every woman in the second season of life

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What's the Number One Risk to Your Health?

Do I Have Long Haul COVID? Understanding the Statistics and Likelihood of Persistent Problems

Description Long COVID, also known as post-acute sequelae of COVID-19, refers to the persistent symptoms and effects that some individuals experience even after recovering from the acute phase of COVID-19. It affects women more than men, as revealed by a survey conducted by the U.S. Census Bureau.  COVID-19 has been highly politicized and polarizing, but

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What's the Number One Risk to Your Health?

The Secret Ingredient to Reverse Signs of Aging with Lana Kerr

Many women often feel a sense of disconnection during menopause, as they associate themselves with their younger selves. However, it’s important to embrace our emotional, spiritual, and mental aspects as well. When we integrate all these pieces, we become unstoppable! In our latest episode of the Menopause Mastery, I had the pleasure of speaking with

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Embrace Functional Medicine for a Gut Healthy Tomorrow! (2)

Unraveling the Mystery of GI Issues: How Functional Medicine Can Help You Thrive

Do you often find yourself grappling with gastrointestinal (GI) issues that seem to have no end in sight? If so, you’re not alone. Millions of people suffer from common GI problems like bloating, gas, diarrhea, or constipation, often wondering what’s causing their discomfort. But fear not; there’s hope on the horizon, and it comes in

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