Category: cooking oil

Health benefits of coconut oil

December 27, 2013 0 Comments
Health benefits of coconut oil

By Betty Murray Do you use olive oil to cool? Did you know that while extra virgin olive oil the best monounsaturated fat out there, it shouldn’t be used for cooking? At high temperatures, olive oil can experience oxidative damage. So what’s the healthy alternative to olive oil for cooking? Coconut oil. Coconut oil is a […]

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