Brain Health

Why You Should Care About Testosterone

How to future proof your brain and improve your cognitive performance.

Can you change the adult brain? Join Dr. Tommy Wood, as we delve deep into the nuances of cognitive health and the preservation of neurological vigor during the aging process. Dr. Wood challenges the prevailing notion that cognitive decline is an inevitable consequence of growing older, thanks to the remarkable adaptability of the adult brain. […]

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WAVi helmet

Unleashing the Power Within: WAVi Assessment for Holistic Brain Health

Welcome to National Alzheimer’s and Brain Awareness Month! A time when we come together to celebrate brain health and explore innovative approaches to Alzheimer’s prevention. In this blog post, we’re diving into the world of brain health and shining a spotlight on the WAVi assessment. The WAVi is an extraordinary tool that goes beyond traditional

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Brain Health Score and Alzheimer’s Risk: What You Need to Know

As we age, our brains naturally decline. However, some people experience a much more rapid decline, putting them at risk for Alzheimer’s disease. The Brain Health Score is a tool that can help assess this risk by measuring how well the brain is functioning. In this article, we’ll explore what the score is, what it

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Here at Living Well NOW – qEEG Brain Mapping!

Living Well Dallas is excited to have functional qEEG (quantitative Electroencephalography) cognitive screening testing available. This test is ideal for those suffering with cognitive issues, hormone-related cognitive problems like perimenopause and menopause, brain injury and concussion, mood disorders, sleep issues and insomnia, ADD/ADHD, and those with family history of cognitive issues. In most instances, this test is covered

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Wellness Events Begin Monday March 13!

For you, your friends and your honey are all welcome to experience these special experiences to help you get back to yourself in all areas of your life in an inventive, creative, healing way.  Magical Marriage & Relationship Mondays Do you desire more meaning, connection, intimacy & separation of household chores/organization in your relationship?  Then, please

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Brain Training: Exercising for Your Mind

By Betty Murray As we age, cognitive function decreases, but loss of memory and mental function isn’t necessarily inevitable. Healthy brains are more likely to maintain their function throughout the years. So how do you keep your brain healthy? In the same way you keep your body fit and healthy, nutrition and physical activity are essential

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