Healthy Stress Relievers

functional medicine is it the same as integrative medicine 622b2e445317b

Managing Stress: How Living Well Dallas Can Be Your Partner in Health

Stress has become an inescapable part of modern life. Although a little bit of stress can be motivating, too much stress can cause negative physical and mental health consequences. Fortunately, there are ways to manage stress effectively here at Living Well Dallas. Both our functional medicine health coaches and nutritionists can play a significant role […]

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Ways to Relieve Stress: Becoming Zen, Happy and Healthy

By Betty Murray Stress is the new fat. It’s a nationwide epidemic rivaling that of obesity. Stress doesn’t can lead to emotional disorders, hypertension and heart problems, headaches and even obesity. While stress in and of itself isn’t a bad thing (as it helps us meet deadlines, perform athletically, etc.), prolonged stress is bad for your

Ways to Relieve Stress: Becoming Zen, Happy and Healthy Read More »

Ways to Relieve Stress: Becoming Zen, Happy and Healthy

By Betty Murray Stress is the new fat. It’s a nationwide epidemic rivaling that of obesity. Stress doesn’t can lead to emotional disorders, hypertension and heart problems, headaches and even obesity. While stress in and of itself isn’t a bad thing (as it helps us meet deadlines, perform athletically, etc.), prolonged stress is bad for your

Ways to Relieve Stress: Becoming Zen, Happy and Healthy Read More »

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