Fitness Trends

5 Fitness Trends for 2015

By Betty Murray Fitness trends come and go; some stick and some fade into distant memory. Each year the American College of Sports Medicine (ACSM) releases a fitness trend forecast for the following year based on survey responses from thousands of fitness professionals. What’s trending this year? According to ACSM, here are five of the top …

5 Fitness Trends for 2015 Read More »

5 Fitness Trends for 2015

By Betty Murray Fitness trends come and go; some stick and some fade into distant memory. Each year the American College of Sports Medicine (ACSM) releases a fitness trend forecast for the following year based on survey responses from thousands of fitness professionals. What’s trending this year? According to ACSM, here are five of the top …

5 Fitness Trends for 2015 Read More »

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