Tips to Fight Your Sweet Tooth Cravings

Added Sugar, Calories From Sugar, Dallas Nutritionist, Diet, Health & Wellness, Nutrition, Sugar, Sugar Cravings, Sweet Tooth, Truth About Thin

By Betty Murray The average American eats about 20 teaspoons of sugar every day, according to a report from the National Health and nutrition Examination Survey database. On average, men consume 335 calories per day in sugar, while women consume 230 calories of sugar each day. The primary sources of added sugar (sugar that is not […]

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